Would you consider bicep curls with a 50lb dumbell in each hand to be "curling 50lbs" or "curling 100lbs"?Also would you consider bicep curls with 100lbs via a barbell to be "curling 100 lbs" or "curling 50lbs"?
>>75476500*assuming you aren't curling one at a time but together in the first example
For your first question, I would say curling the 50s - anybody who's not retarded will know what you mean. As to your second question, if youre barbell curling 100lb then you'd simply say that
>barbell counts as twice the weight barbellbros we're so fucking back
>>75476500You probably aren't curling it anyway. Do a concentration curl and see if you can do 50.
>>75476500Depends on the context. If I'm tracking my workout with an app or something, I'd put 100lbs since the tracker I use doesn't distinguish between dumbbell/barbell curls. If I'm discussing dumbbell movements specifically with someone, I'd say 50s.
>>75476515Dosnt answer the question.
>>75476515Concentrations are easy as hell to cheat
>>75476500depends on how manay reps you do, for example if you do 8 reps I would consider that curling 800lbs
