>he uses a rackyou DID NOT lift the weight
>>75476963What happens if he drops it?
>>75477013It would be very painful.
>>75477032He's a strong man
>>75477040For you.
>>75476963This entire genre of lifts is so underrated.
>>75477084one arm pressing of all sorts has gone out of fashion which is a shame because it's so cool.
>>75477084>>75477148seems like an easy way to get shoulder impingement
>>75476963I think I visited snap city just looking at this shitThose old timers were true pioneers throwing the weight around
>>75476963that thing looks like something you drop on a nip city to make them surrender
>>75478435Medical myth. Do face pulls.
>>75477084>>75477148I still do some bent pressing here and there but have no idea what muscles does this work nonetheless it still makes me feel cool as fuck. Kinda shitty in a way that you just have to practice it all the time so you can lift more.
