Is lifting heavy sandbags or stones good for muscle hypertrophy?
take those tapes off the knees and lets see if your bones can really do it
>PAYING a monthly fee to do ancient manual labour
>>75477123yes
>>75477123it's good for maximizing your chance for a bicep tear for subpar gains
0 women around him
My spine hurts looking at this
>>75477129>tapes
>>75477123Why would you go to a gym for this when you can get paid to do it outside?
>>75477370why lift at all? we should all give up our barbells and go work on oil rigs instead.
>>75477129He also has a belt around his stomach. I wonder if these people self-reflect about their hobby or habits if they know their knees or lower back will be in pain if they don't have the crutches.
>>75477370>optional>don't have to deal with disgusting fag or wannabe alpha coworkers>don't have to do it all day can do it for several hourshmm
>>75477123>sub bodyweight bag
>>75477139This. You might work as a construction worker on weekends and not tell it to the IRS. Ez
>>75477370you get paid to carry 50lb bags of concrete all day everyday, not lift a 300lb bag to the shoulder once or twice a week in a controlled environment.
>>75477343why
>>75477343it cost you NOTHING to not post that webm
>>75478915computers should have a coin slot to pay for every post, like an arcade machine.
>>75478951I always said if place like 4chan and Facebook charged 5cents per post, it would make the internet great again. Making the internet affordable was a mistake.
>>75477123>>75477123>>75477139
>>75477393it's just simple science that bones and tendons take longer to catch up to your muscles
>>75477123Is meat protein higher quality than plant protein?Are polyphenols scientifically proven life-extension "drugs"?>these are rhetorical questions.
>i just spent half a minute watching a fat man lifting a bag of sandwhere did it all go wrong
>>75479097This exists in crypto world and no one uses it.
Why does he always load the weight on the same side? Isn't that gonna fuck him up over time?
>>75477123That boy needs a longer shirt
>>75477123>Is lifting heavy... good for muscle hypertrophy?What do you fucking think?
