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Anonymous Archived
trapped 11/20/24(Wed)02:55:58 No.75478522
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trapped Anonymous 11/20/24(Wed)02:55:58 No.75478522 Archived
So I think I have a muscle strain (mild) in my trapezius. How do I get it to heal while not taking time off from work?

my job isn't super demanding but every day after work I can feel it. I know it's healing slower than it would but I can't take the time off so here I am

How do I stay working while having a mild muscle strain/overuse injury?
>>
Anonymous
11/20/24(Wed)03:13:24 No.75478551
Anonymous 11/20/24(Wed)03:13:24 No.75478551
Get a massage and go to the sauna, go slow on every movement that involves that muscle, but do light movements to let it heal.
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