File: arch.png (1.24 MB, 1791x792)

1.24 MB PNG

let me know when you're up to 532

Nice progress. When's your next strongman competition? You're, 6'9 or taller right?

File: 1722971962690123.png (112 KB, 401x350)

112 KB PNG

>>75479687
I'm 6'0
my five rep maxes are 175/275/395/390 in pounds

>>75479679
That's a decent bench press. What's your goal 1RM?

>>75479696
idk what a pound is chief

>>75479679
Bruh just go on ozempic if you can't diet. It's not healthy to live like that.

>>75479679
Don’t give up.

I live in the 352 area code

Pure muscle