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Anonymous Archived
11/20/24(Wed)17:15:54 No.75481321
File: 1710663467022969.jpg (78 KB, 900x806)
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Anonymous 11/20/24(Wed)17:15:54 No.75481321 Archived
guys my right shoulder aches really bad for a few hours after waking up, but then goes away and it feels good as new. it only started yesterday morning and happened again this morning. should i train upper body or should i train only my left arm for a while?
>>
Anonymous
11/20/24(Wed)18:17:09 No.75481516
Anonymous 11/20/24(Wed)18:17:09 No.75481516
>>75481321
change your sleeping position. if not, take a few days off training delts
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