My legs feel amazing after Bulgaria split squats. They feel tired but in a good way. Usually after regular squats they feel tired in a more shitty way, if that makes sense.
>>75481903
>>75482088Best post.
>>75481903Yeah, they put less tension on the muscle. Your muscles won't grow as much as if you did regular squats. Remember, when you cheat, you only cheat yourself.
>>75482426Bulgarian split squats work one leg at a time provided you raise the second leg off the ground.It puts more tension on the leg
>>75482519
>>75481903That’s a handsome lookin’ dog, btw
