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Anonymous
11/20/24(Wed)20:25:22 No.75481906
File: driving.gif (39 KB, 640x582)
39 KB
39 KB GIF
Anonymous 11/20/24(Wed)20:25:22 No.75481906
my squats are working my legs sure, but how can i work out my butt
>>
Anonymous
11/20/24(Wed)20:29:21 No.75481918
Anonymous 11/20/24(Wed)20:29:21 No.75481918
File: Bret Contreras.gif (1.71 MB, 360x202)
1.71 MB
1.71 MB GIF
>>75481906
https://www.youtube.com/watch?v=LM8XHLYJoYs
>>
Anonymous
11/20/24(Wed)21:20:29 No.75482032
Anonymous 11/20/24(Wed)21:20:29 No.75482032
>>75481906
Just do hex bar deadlifts in addition to squats, that works the glutes well in my experience without isolating them
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