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Anonymous
Was just told what the actual (...) 11/20/24(Wed)22:52:36 No.75482285
File: 1000025350.png (337 KB, 1099x1012)
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Was just told what the actual natty limit is Anonymous 11/20/24(Wed)22:52:36 No.75482285
It's your baseline FFMI plus 5-7 points. For strength it's around 2.5x whatever your baseline strength number is barring some kind of medical issue fucking with your initial session
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