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>you can grow your forearms bro
>meanwhile, man with strongest grip strength
>>
>>75584788
>>meanwhile, man with strongest grip strength who signed up for that competition on that day
>>
>>75584788
>Yes, size isn't strength, just as we told you for ages. Why are you surprised?
>>
>>75584788
Who dat
>>
>>75584788
Wow, being able to win the strong grip competition will surely help me in my day to day.
>>
Imagine the masturbation
>>
>>75584792
not true
>>75584788
his wrists are thick though
>>
>>75584798
Emil Abrahamson, climber
>>
>>75584798
emil abrahamson, he's the "fat" climber https://www.youtube.com/watch?v=nMJPSp7xrN4
he is very big for climber but dresses like hobo, no u are not gonna get roid watery blobs all over your body naturally, but u can mog the fuck out blobous roiders as seen in the video xD
> so climbng is good for forearms
too injurious, almost all of them have bum shoulders and snapped pulleys at some point, knees from dropped knee movement, rounded shoulders and locked thorasic flexion as emil showcases

i figuered out forearms (and turns out grip) wonderfully, here, easy, even therapeutic i would venture to say:
>>75582585
>>75582657

>>75585100
>Emil Abrahamson, climber
yes u had to jump in front of me bitch bot as i typed, gotta start typing posts in note pad cause u read what i write in real time before posted
>>
>>75585132
based, thank you. But is it even worth it when this guy looks DYEL
>>
>>75584788
>man with strongest grip strength
>missing this part
>for his weight class
>>
>>75585132
Post forearms, or admit that you are, yourself, a computer program.
>>
>>75585585
>based, thank you. But is it even worth it when this guy looks DYEL
he doesn't, he's got abhorrent posture and dresses like hobo
>>75586319
>post body
yawn

is it worth it, lol sure it is, i am overjoyed with how it looks and how much my grip improved, it doesn't hurt at all, if anything it unfucks tangled mess in elbow from your retarded pulling and pushing and curls:
>>75587298

supination and pronation of forearm against resistance with forearm completely supported - just tie belt on a plate wrap it around palm so that it pronates or supinates your forearm by unwinding, fucking genius
>>
>>75584798
Moot



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