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Why is no one honest that diet caused inflammation causes hemorrhoids?

If you look up causes, they are all bullshit. Not eating enough fiber. Sitting for too long.

Fucker, plenty of animals don't eat fiber and don't get hemorrhoid. Old people almost all universally have to cut sweets and junk food because of painful shits.

Everyone that has tried any diet that cuts processed food, sugar, or inflammation causing foods has obtains a perfect asshole. Even keto bros who eat almost zero fiber, their butt trouble goes away. You could eat bacon and eggs three times a day and have a perfect butthole and take perfect 1 wipe shits

Its maddening. Especially this time of year. I have fallen off the wagon and have eaten a lot of cookies and pies and surprise surprise, painful buttons has returned.

I don't get it. Like really google it. Nothing will admit that eating sugary food causes this stuff.

Like sure, I didn't eat enough brocoli. There is no way it's caused by cake and pies despite it always happening when I eat lots of cakes and pies. It is my lack of lettuce
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>>75605073
it's not diet it's stress, u're literally clenching ur butthole unwittingly too damn much, can stress be induced by diet ? yes, but that's not it most probably
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>>75605073
>Not eating enough fiber.
This one is such a total lie because I got hemorrhoids AFTER upping my fiber intake for 7 years, every single day.

On top of that, the way I fixed my hemorrhoids, which lasted for more than 2 years, had nothing to do with having more or less fiber in my diet. I tried that.

Both the pro-fiber side and the anti-fiber side that I discovered online are full of shit. Don't get caught in that false dichotomy or they'll keep you going in circles.
>>
I have one and just ignore it. Will I have issues down the road?
>>
Does everyone on /fit/ have hemorrhoids or something? This shit is posted every day
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>>75605235
well how did you get rid of your hemmies after 2 years?
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Are these what causing my asshole to itch all the time
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>>75605516
I adopted steps #8 and #9 into my lifestyle
https://www.believebig.org/wp-content/uploads/2022/12/Glucose-Revolution-FFT-.pdf
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>>75605549
thanks
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>>75605235
My grandma smoked for 30 years and never got cancer. I guess cigarettes don't cause cancer, huh?
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>>75605073
>never have hemorrhoids my entire life
>start lifting, eating healthy whole foods, adding protein powder
>constantly battling hemorrhoids now
My ass health was infinitely better when I was a fat useless shit
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>>75605479
Yes, because lifting causes them
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>>75605073
>He thinks inflammatory diet inflames the asshole on its way out
What are you a fucking retard?
The reason fiber is the biggest issue is because shit doesn't stay in your intestines. You need to wipe several times, and still you'll have shit near the sphincter, and particles will gradually leak with sweat and irritate your anus

Eat fiber so shit stays in your intestines, and leaves on its way out, so it doesn't leak and you don't need to wipe 55 times after shitting, and you won't get hemorrhoids. It's that simple,
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>>75606316
What
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>>75606316
Wiping a lot does not make the hemorrhoids, straining on the toilet for extended periods or even just sitting there does
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>>75606316
>savages that don't use bidets or shower their ass
>>75606544
Lots of people just dry wipe and that leads to irration and sometimes cuts with all the dry wiping.
This forms small hemorrhoids as the healing clogs up all the shit and dead skin.
Big ones are caused by straining on the toilet or lifting too hard.
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>>75605073
buttplugs unironically help mine.
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>>75607772
There was some discussion in a certain thread on another board about how digital massage of the anus used to be used to be a common treatment.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5479997/
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>>75605479
>>75606305
I don't have this issue. If anything my shits have gotten better since I started lifting, eating properly and cutting down my drinking.
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>>75606301
>protein powder
Same bro. I actually thinking something in protein powder causes them for me. Been good since I started eating more a more balanced diet, plenty of potato with skins, moderate veggies eating a bit of fat with my protein. Things have been much better lately. Took me 12mths to figure out what works for me though, was rough
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>>75608421
Protein powder causes gas buildup in lots and lots of people. Gas buildup can lead to difficulty passing stool. Difficulty passing stool leads to pushing harder. Pushing harder leads to engorged and inflamed rectal veins, which are hemorrhoids.
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>>75605073
>>external hemorrhoid
every time I poop it flares up, my asshole looks like a battle zone.

wat do?
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>>75607870
>https://pmc.ncbi.nlm.nih.gov/articles/PMC5479997/

this is for anal fissures not hemorrhoids

>>anyone fingered their asshole having external hemorrhoids?
report in, stat.
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>>75608789
Witch hazel
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>>75608812
Oh yes - pull my hair

Call me bitch
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>>75609907
Holy shit someone else on fit knows this
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>>75610492
Based knower
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>>75605073
Onions and other inflammatory food additives, cut out the goyslop and crap food, eat clean and organic.
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>>75608789
>my asshole looks like a battle zone.
Dien Birn Poo
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>>75605073
Anything using the word inflammation without being able to specify where, from what, and why is hocus pocus nonsense.
>>
psyllium husk



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