/fit/ - Has anyone here gotten jacked from Jeff Nippard's - Fitness

Anonymous

12/21/24(Sat)01:54:15 No.75612469

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Anonymous 12/21/24(Sat)01:54:15 No.75612469 Archived

Has anyone here gotten jacked from Jeff Nippard's teachings? How good is his advice for naturals?

Anonymous
12/21/24(Sat)02:33:54 No.75612535

Anonymous 12/21/24(Sat)02:33:54 No.75612535

>>75612469
Jeff gives pretty good advice. Would recommend watching other YouTubers as well that are natural bodybuilding channels, a lot of Jeff's advice is targeted towards beginners. Check out Natural Hypertrophy, Alex Leonidas, Basement Bodybuilding, and Geoffry Verity Schofield

Anonymous
12/21/24(Sat)03:10:09 No.75612586

Anonymous 12/21/24(Sat)03:10:09 No.75612586

I don’t understand watching videos to learn how to lift weights. I just figure it out for myself, try this and that and go by feel.

Anonymous
12/21/24(Sat)03:10:43 No.75612587

Anonymous 12/21/24(Sat)03:10:43 No.75612587

>>75612469
nippard is for turbomanlets
anything he says you need to multiply by 3 to get advice for human not a dwarf
but why wouls you listwn to someone that get's shoved on the floor with single push and sues for it lol

Anonymous
12/21/24(Sat)03:49:57 No.75612656

Anonymous 12/21/24(Sat)03:49:57 No.75612656

>>75612587
>>you can't listen to someone attacked by a roidtranny
ngmi

Anonymous
12/21/24(Sat)03:54:58 No.75612666

Anonymous 12/21/24(Sat)03:54:58 No.75612666

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I like his exercise rankings. In my experience they are accurate.

Anonymous
12/21/24(Sat)04:02:12 No.75612674

Anonymous 12/21/24(Sat)04:02:12 No.75612674

>>75612469
I was 363lbs.
Got down to 270lbs until I realized that my problems weren't just that I am fat but that I have extreme inhibition.
I got to 1/2/3/5 in less than six months, following mainly Nippard, Shreve (very underrated), Ethier, Humiston and "Living is killing your gains" dude.