>saves the cut
inb4 no carbtards seething, shidding and pissing themselves over 20g of sugar.
>>75612762fruit sugar isn't even close to being the same as cane sugar bro we're not that retarded
>>75612749I love fruits in general but berries are simply god-tier
>>75612749>carbs>on a cut
>>75612749>rapes your walletftfy
>>75612874Ketarded.
>>75612907What purpose could carbs possibly serve while cutting
>>75612749they should ogm fruit to make it extra nutrient dense. like 100% of vitamin from 1 strawberry
>>75612915Yeah, why would you possibly consume some of the most nutrient dense foods you could possibly eat for the lowest amount of calories while you're significantly restricting your intake of foods?
>>75612957Because fructose makes you hungry and signals the body to pack on fat
>>75612963Except you missed the part where they're extremely low in calories and thus extremely low in fructose. Nobody has ever gained fat or become more hungry from eating blueberries. You should stop getting your health advice from YouTube grifters who promote low carb diets with no evidence to back up your claims.
>>75612966Bears get fat on berries
>>75613143I accept your concession
>>75612904Yea they’re expensive as shit but I’m locked into a routine of a fruit protein smoothie almost every morning with 1 cup whole milk, 1/2 cup kefir, 1 banana, a few blackberries, several blueberries, a scoop of protein powder
