inb4 no carbtards seething, shidding and pissing themselves over 20g of sugar.

>>75612762
fruit sugar isn't even close to being the same as cane sugar bro we're not that retarded

>>75612749
I love fruits in general but berries are simply god-tier

>>75612749
>carbs
>on a cut

>>75612749
>rapes your wallet
ftfy

>>75612874
Ketarded.

>>75612907
What purpose could carbs possibly serve while cutting

>>75612749
they should ogm fruit to make it extra nutrient dense.
like 100% of vitamin from 1 strawberry

>>75612915
Yeah, why would you possibly consume some of the most nutrient dense foods you could possibly eat for the lowest amount of calories while you're significantly restricting your intake of foods?

>>75612957
Because fructose makes you hungry and signals the body to pack on fat

>>75612963
Except you missed the part where they're extremely low in calories and thus extremely low in fructose. Nobody has ever gained fat or become more hungry from eating blueberries. You should stop getting your health advice from YouTube grifters who promote low carb diets with no evidence to back up your claims.

>>75612966
Bears get fat on berries

>>75613143
I accept your concession

>>75612904
Yea they’re expensive as shit but I’m locked into a routine of a fruit protein smoothie almost every morning with 1 cup whole milk, 1/2 cup kefir, 1 banana, a few blackberries, several blueberries, a scoop of protein powder