The consensus seems to be that it is mostly bad. So why do ppl keep doing it??
>>75697245My skin got clearer and healthier when I got the sun. My Keratosis PIlaris is pretty much gone because of thisdon't let (((them))) fool you. The Sun is the source of all health and youth
I'd lick and suck her asshole for pleasure
>>75697249good for you, darkie. i think ill remain white
cause people at beaches are stupid drunkard hedonists that like to show off their beach bods either good or bad physiques, they don't care.like bitch in picture wants men to look at her ass tan lines.
>>75697245yep, that's edible
>>75697254I'm chinese
Sun burns are bad for you, some sun is good for you.
>>75697281They censored the phraseYou have to put "a" between it
>>75697245Because yes???Sun ages you like shit but man I love sun
If I take my childhood friend who turned into a tranny to the beach, do you think she would let me rub her all up and down with sunblock while she wears a bikini?
>>75697388>Sun ages you like shit
>>75697399anyone can cherrypick retard
>>75697254being pale is a jewish trait
>>75697399Yes it does lmao anyone who lives in a "sunny" state has seen the lizards who manage to have the skin of a 60 year old in their 40's. Excessive sun is absolutely bad for you and that starts a lot sooner than you think
>>75697245>So why do ppl keep doing it??Because it feels good. Only retarded incels believe in scientific studies. Scientific facts change every 10 years or so, so after a while you simply disregard them.
>>75697388>Sun ages you like shitWhy do zoomers, who avoid the sun due to asian influence, age quickly and like shit then?
>>75697512Those lizards are vegan.
>>75697399yes, the sun does produce Gigachads
>>75697245feels good I'm probably already super likely to get skin cancer because my half my body is covered in self harm scars. Makes catching any abnormalities in time pretty tough too.My mom sunbathes like crazy and she somehow looks incredibly young for being over 50.Nobody gives a shit about wrinkles in men anyway
>>75697245imagine pounding into that brosjust imagine how jiggly and soft and gelatinous it isI haven't jerked off in like 4 days and I'm losing my mind
>>75697399>>75697415Peter Lorre is 35 years old here.
>>75697245you should stop breathing its bad.
>>75697585this shit been shrinking all my scars down since I started it.
>>75697625Looks like a fag
>>75697245Women are fucking stupid and destroy themselves.
>>75697245Cut out seed oils and get some early sun and slowly build up tolerance. You also need healthy animal fat which helps against sun damage.
>>75697686I use this too but I get it from fresh pineapples, it's all in the core and the peel, and I eat both of those it's really good. Can't believe there are more bromelain people on here, that's so crazy I thought I was the only one smart enough to discover it
>>75697245Nothing better
tan the body, cover face simple as
What an accomplishment of the medical industrial complex to convince man that something he's lived naked under for a million years has suddenly become poisonous to him and he needs to buy the latest aluminum (cause of Alzheimer's btw) cream slop to slather himself in
>>75698117Yeah, just take a look at the picrel in this thread >>75696901and notice the complete silence on the sun issue. The sun is only an issue in western countries that have consumer cultures and the pockets to exploit at the expense of their sanity and physical well being
>>75697245im apparently vitamin d deficient so i probably need to seek out a bit more sun. but some of meds make me sunburn easily so its like...
>>75697245Sunbathing is healthy if done correctly.Not this tanning bullshit.Read #3.I get my sun exposure from my morning run.The bad thing, this really boosted my libido and I get horny with semi hard all day.
>>75697249>(((them)))the jews are stopping you from the wonderful world of skin cancerGo under the sun naked with no sunscreen and stay there. Nothing bad is going to happen to you
There are ways to make your skin darker but is there any way to make it even more pale?
>>75698314theres some drug i forget the name of thats banned because of some side effects that destroys melanin. i was looking into it a while ago but im already pretty pale (but i wanted to be even paler)
>>75698314Alpha Arbutin + Kojic Acid SoapsNo, they are not permanent. The side effects are also pretty minimal. Avoid mercury based shit, they do work but they also give give you cancer.Temporarily (2 months max) you can try Hydroquinone but more than that and you end up with some nasty side effectsNow, if you really want some permanent shit talk to a dermatologist about laser
Sex sex sex
>>75697245I haven't felt a woman's touch in over a year
>>75697245>So why do ppl keep doing it??People want to increase their SMV by taking a "enjoy now, pay later" risk.
>>75697245My entire body except for my face and hands has not received a single UV Light Ray for the past 10 years. Im always wearing sweater and jeans. Given the fact, that I love tan women so much and think its beautiful, I should probably tan aswell
>>75698540yes yes yes
>>75697399He thinks Sun made him look like that lmfao
>>75698314there's tons of products in Asia
>>75697522You are a retard if you believe this
>>75698875nice
>>75697245I would recommend the vitamins in carrotsFree bitch fuck a china dickVitamins in carrots give you a tanWill help you be fit as well
>>75698875It looks good on whites
>>75697245>euroYeah she definitely have let some pajeets fucked that ass
>>75697686Bromelain does that? How long did it take you to see results?
>>75697245how fortunate do you have to be to fuck her every day?
>>75698117Sun is good for you but it also ages your skin. This was ALWAYS known and it's an important class difference. Peasants were deeply tanned and weathered on top of being smaller and undernourished.
>>75698769It did cause sun increases testosterone, if he stayed indoors he would be a pale goblin such as yourself
>>75698968>>75697959>>75697686Bodybuilders don't take bromelain coz it reduces the anabolic response retards.you know the thing you spend all that time in the gym doing? inflaming your muscles with tons of effort?literally anti inflammatory bromelein dampens this effect. all anti inflammatories have the same effect on bodybuilding. same reason you can't just pop an ibuprofen to deal with DOMS. take it for recovery after an injury not all the time.you feel good but you're just spinning wheels
The sun gives life to all things on the planet, do not believe anybody who tells you it should be avoided. Do you think it’s a coincidence everybody is depressed as fuck during winter? Do you think it’s a coincidence that construction workers are happier and more virile than officer workers, despite earning less and having a worse job? Yeah sure it gives you cancer if you spend way too long in it, but water will also kill you if you drink too much of it. Is that a reason to never drink water?
>>7569828410 mins a week is all you need, if you're near the equatoruse sunscreen (it's aryan)
>>75697245Looks a bit like Valentina Nappi
>>75700594>all anti inflammatories have the same effect on bodybuildingyou're just making generalizations about "muh needs muh inflammation" without evaluating the specific gains-goblin properties (or lack thereof) of specific compounds.>protip: a lot of plant chemicals, especially others in the polyphenol class, are both anti-inflammatory and anabolic.>Attenuation of contraction-induced skeletal muscle injury by bromelain.>https://europepmc.org/article/med/1548991>Combined anthocyanins and bromelain supplement improves endothelial function and skeletal muscle oxygenation status in adults: a double-blind placebo-controlled randomised crossover clinical trial>https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/combined-anthocyanins-and-bromelain-supplement-improves-endothelial-function-and-skeletal-muscle-oxygenation-status-in-adults-a-doubleblind-placebocontrolled-randomized-crossover-clinical-trial/BD2D0C90FC0EFDB3D2776EA0AA8128DE>Acute protease supplementation effects on muscle damage and recovery across consecutive days of cycle racing>https://www.tandfonline.com/doi/abs/10.1080/17461391.2014.1001878
>>75700839she's my favorite bbc enthusiast
>>75698875Maya Rudolph is in India now?
>>75697249FPBP>>75697245Because it's a good natural source of D3 and has other good effects. Just wear sunscreen nigga.
sunbathing more than an hour or two a day IF you have fair skin probably is, but the idea that less than that is good is FUCKING RETARDEDyou cant even get enough vitamin D from the sun often times after becoming deficient enough, unless maybe you somehow start spending hours a day sunbathing every single day in the bright summer sun and resting a lot extra too so your body doesnt deplete itself of it before it can catch up.>>75698769>he thinks lack of sun made that jew a ugly jew
>>75697254>30 minutes of sunlight a day magically turn you into a pure blooded africanLMAO @ american education
>>75700594unless you overtrained a specific muscle if not many of them, because the inflammation then is too high and rebounds back to giving you little to no progress, possibly even injurybut drugs are bad. the best solution is applying something cool or cold and elevating it if its on the lower half of your body at least
>increases test>improves your mood>improves your sleep>hardens your bones>clears your skin from impurities>kills fungus, bacteria and infections>dries your clothes in 30 minutes or less>ALL FOR FREESunlight is good for you. Don't believe jewish lies because they are a vampiric race and fear the light.
>>75701534Thats just a jewish poster using racism so they can trick some fool away from getting sunlight, no point in responding to such overused bait
>>75697249For like 2 min a day then it just destroys your skin and cells.>>75697254BASED BASED BASEDDo not let these shitskins rule you into the cancer causing light.
>>75702092your body will not produce enough nitric oxide without sunlight. it is natures viagra
>>75702152oh and this has nothing to do with vitamin d, which is even more crucial to your health and cant be gotten in adequate amounts from your dietsure you can supplement but you will always either get too much or too little since its a fat soluble vitamin. but granted the sun isnt always enough vitamin D either
>>75700626/thread
>>75702152>wanting more free radicals in your bodyheh
The sun used to be good for you back when it was a softer, yellow light. It has somewhat recently changed and it's now a harsher, white light. The question is, Is this a change in the sun itself or has something happened/been done to the atmosphere?
>>75702207>i know le one scientific fact about thing therefore i know everything>Nitric oxide (\(NO\)) can generate free radicals. However, \(NO\) can also react with free radicals and have antioxidant effects. >Free radical generation Nitric oxide synthase (\(NOS\)) can generate free radicals. \(NO\) is a free radical that can react with other molecules, including iron and oxygen. Free radical reaction \(NO\) can react with free radicals and have either pro- or antioxidant effects. \(NO\) can act as a chain-terminating agent, converting thiyl radicals into nitrosothiols. Antioxidant effects \(NO\) can amplify antioxidant properties by increasing the synthesis of endogenous antioxidants. \(NO\) can also modulate enzymatically catalyzed lipid oxidation. \(NO\) is a gas with many biological functions, including: vasodilation, neuronal signaling, antimicrobial activity, host defense, and vascular regulation.you're a retarded myopic nigger parodying medical institutions which want you to be sick to sell you treatments
>>75697245Tfw I will never experience an ass like this in my life.
>>75702215You forgot to add the part where that is only relevant in low exposure of sunlight (both time and intensity wise) aka sunbathing for more than a few minutes is bad.
>>75697245I've been trying to start going out to sit in the sun for 30 minutes a day because it makes me feel a little less mentally ill but no matter how much sun screen I slather on my face I end up with a bit of noticeable sun burn afterwardsI fear I'm too white
>>75702245false, if you have a good diet and you arent in a tropical part of the world in the middle of summer and ontop of a highly reflective surface like white concrete or the middle of a body of water like your pic shows then it takes anywhere from an hour to an infinite amount of time to get sunburnedi know because i have grown up in said climate and spent lots of time outdoors wakeboarding and shit
>>75702208>The question is, Is this a change in the sun itself or has something happened/been done to the atmosphere?Chemtrails.And its not harsher now, more sunlight is being reflected away so you need more sunlight now than people needed in the past
>>75698919Weird knees. 3/10, would not bang.
>>75700594I use it because it helps digest proteins (I use P for pineapple P for protein as a mnemonic) so I eat every time I have a burger or steak or whatever
>>75702420Or I try to lol, not every time obviously but I would if I had a normal lifeHelps with pain too I wouldn't take a supp for anything that's available so easily and is also delicious. Soak and scrub the pineapple for 10 minutes with baking soda to dissolve any pesticide residue before ingesting the peel
>>75702355Then why doesn't it seem like a warm, soft yellow like my childhood memories but instead seems like a more intense, harsh white? Last summer there were a lot of high uv warning days and it wasn't just the weather people lying cuz you could feel it. Hardly spent any time outside on those days
>>75702440literal rose tinted glasses
>>75698919She looks more orange than brown.
>>75698542cry me a fucking river
>>75697353this, moderate sun exposure is good, sunbathing is bad
>>75697245cos white people want to be brown and brown people want to be white
>>75697245>the consensusaren't you a little faggot>group think is how I live my life>I don't want to stand out>I will follow the lead of my peersI know you're a little bitch by the words you choose to use.FAGGOT
>>75697245White people should not spend more than 20-30 minutes in noontime or beach sun. How the fuck do some of them not learn this as a child? We're not made to handle equatorial sun. We lived further away from high radiation zones and wore clothes/built shelters. We can't just go bare ass into high radiation zones.
>>75703124How about I come suck you off right now if you don't watch your fuckin mouth, idiot
>>75703329NTA, but these kind of replies I always find hilarious.
>>75702440>Then why doesn't it seem like a warm, soft yellow like my childhood memories but instead seems like a more intense, harsh white?Like I said there is a layer of chemtrail in the atmosphere that makes it more white looking, they are trying to dim out the sun
>>75703819>went from sun is hotter to now the sun is less intenseLOL
>>75701534this cannot be what americans believe. if they did believe this they would be in the sun for well over 30 minutes every day.
>>75704410Mashallah brother, I laughed. Now let's go back to fucking Sven's wife and kids
>>75697245Sun is good, but it's more than 100F half the year where I'm at, you're getting burned after half an hour without covering up.
>>75697245>So why do ppl keep doing it??it's primarily for beauty and sexual attraction. It's also why a bikini is so skimpy, to entice men.
>>75701600This and also take the Jack Kruse pill. Get in the sun and get your solar calous going.
>>75704376Where did I say that, are you having trouble following along
>>7569724515-20 minutes to exposed legs and belly. sunscreen on face and neck plus hat. its really not that hard
>>75702355>ChemtrailMeds
>>75705534Get your 10th booster tranime faggot
anything that will get you out and make experiencing normal, genuine human contact more possible is good for you, you terminally online freak
I'm a member of a nudist resort and get sun as much as possible. Makes me incredibly horny and I get erections quite easily.The key is to cover yourself up when the sun is at high points. Avoid seed oils. Eat animal products. I eat a lot of eggs with good fats. I barely ever get burned.
>>75702355>>75705534those are contrails
>>75706026On the right is a contrail, on the left is a chemtrail
>>75702440bruh, when I was a kid (in the 90s) I often had a weirdly painful throat at the end of a summer day because of this shit:https://www.epa.gov/ozone-pollution-and-your-patients-health/health-effects-ozone-general-populationthen they finally stopped CFCshttps://en.wikipedia.org/wiki/Montreal_Protocol?useskin=vectorin my teenage years I stopped experiencing throat or lung pain and as an adult I can't remember ever having it, even after many hours of outdoor activity on summer days.point is, I know first hand that environmental pollution can have felt effects. while I don't believe in "chemtrails" I wonder if there used to be more SMOG or HUMIDITY in your area. smog would be definitely bad so not having that any more would be an improvement, even if it looks less comfy in a photo.
>>75698919>Orange>Short legs>Lovecraftian knees>Gollum feet>Bleached hair>Skin and BonesAbsolutely disgusting!
>>75706206its the difference between altitude you retard
Is sunbathing good for you?
>>75708043Sunbathing increases poo secretion
>>75697245>Open thread>Hit "F"
>>75702092>Do not let these shitskins rule you into the cancer causing light.
>>75702253in the southern hemisphere you can get burned like that or even worse in about 20 minutes
>>75710574the ozone layer hole is gone
>>75697399This is from diet. Stop eating goyslop.
>>75705834>we goon
>>75708039Incorrect
>>75710649Lifestyle plays into it too, people are less active and most people have a vitamin D deficiency
>dark_skin, tanlines
>>75697245because it feels nice and you look nice>b-b-but muh wrinkles muh agingcope harder the wall waits for no one, you will hit it eventually only losers avoid doing things because they think theyll be forever young or live forever. >muh basedence studies say itll give you heckin cancer though!so will the 1; air 2; water 3; food 4; environmental contaminants(which we cant avoid) 5; literally being alive. you gonna stop breathing air? stop drinking water? stop eating food? be my guest kek
>>75698284do that every summer and my skin is fine, imagine having subhuman shit tier skin genetics. back to your underground cave you disgusting goblin, shoo shoo!
>>75710765Pits.
>>75697625Who's this old dead fag
If you are white (northern Euro), you need like 5 minutes of sunlight a day. Any more than that is just giving you dna damage and aging your skin. This goes double if you don't live in Europe. The USA gets 2x or more the sunlight that Europe does.https://fastrt.nilu.no/VitD-ez_quartMED.html
>>75711272BBL looks like shit
>>75711586more like 30
>>75711272looks like garbage
>>75697399I used to look 18 when i was 30 and then i spent a week in the sun for like a hour each day and aged like 20 years.
>>75697585>Nobody gives a shit about wrinkles in men anywayNice cope.
>>75712962This is permanent and unwise.
>>75697245smoking, excessive alcohol consumption, drugs, getting fat and so on and so forth are also accepted to be bad, and yet people keep doing it anyway.people have vices
>>75697245I do it for test. I live somewhere really sunny so in the summer I get cooked. Yes I go naked.
>>75697245>The consensus seems to be that it is mostly bad. So why do ppl keep doing it??Because scientific consensus is pretty much always wrong.
>>75710765Indeed.
>>75712962Heres you retard, fucking millennial manchilderns
I always do the opposite of what the medical profession recommends.Thank you for reminding me to take advantage of the few hours of sun left. Gotta sunbathe a little now.
>>75697353based and common sense-pilled
>>75713363>I always do the opposite of what the medical profession recommends.Real medical professionals recommend sun exposure though.>t.ortho bro
>>75713363enjoy that cig bro, you earned it
>>75713415>he fell for the tobacco bad propaganda toolmao go get your booster dingus
>>75713363if the "recommended" take is to consume a synthetic cream that doesn't exist anywhere in nature, it's time for skepticism
>>75698314>>75698538NTA but are there any good ways to give my skin a more red undertone? My skin tends to look kind of sickly, except right after I do heavy cardio and I get a red flush that makes me look greatif I could look redder at all times that would be nice
>>75703366kek same
>>75702440you started using SOVLLESS digital shit cameras instead of Kodak Gold (one of many factors)
>>75698919>9
>>75697399These guys both look the same age it's just one is fuck ugly because nobonesSame forehead lines, same nasolabial visibility, same crows feet (harder to see on the left due to 1960s camera but still visible)
>>75697281sorry to hear that
>>75713415the irony
>>75700878So... bromelain good for gym?t. Not that guy
>>75700626Life merely adapted to exploit the free energy provided by the sun's death rays which are severely reduced thanks to the ozone layer and planet's atmosphere. Ever hiked and burned the fuck up because you were a mere 2000m closer to it?
>>75713654>inhaling smoke is le goodBrain-amputated nigger award
>>75697245I love tanlines so much it's unreal
Infra-red and near-infra-red exposure is protective against UV damage allowing you to get the full benefit of sunlight without UV damage/burn so get exposure at sunrise and sunset. Build up to longer UV exposure gradually so your body adapts.https://www.swanbitcoin.com/opinion/the-sunshine-manifesto/
>>75716698>inhaling smoke is lel bad despite humans inhaling smoke since they founded fireLiterally evolved to inhale tons of smoke twat
>>75713160>This is permanentUntrue. I just had to stay indoors and moisturize/use tretinoin for a year.
>>75717973nobody inhales smoke fire directly
>>75719514>bro the smoke from a foot away is somehow different when it goes into your lungs because uhhhhhhh IT JUST IS OK!
>>75713393>Real medical professionals>t.ortho bro>proceeds to call a real doctor when facing a mild electrolyte imbalanceThe irony, lmao.
>>75710685we do
>>75702245>for more than a few minutesthat picture is from a whole week of sun burns
>>75697245>So why do ppl keep doing it??White skin looks sickly
>>75720136Salts are for nerds
>>75698279So in the winter, do you just force it and walk outside naked?
>>75697245Tanlines are extremely underrated.
>>75721851Winters are not THAT cold here.Just get some sun about 10-15 min, I wear shirt and shorts near a heater.
>>75697245The amount to sunlight you can get exposed to in a day without feeling the negative effects, both minor and acute depends largely on your melanin levels, and how intense the sun is in you area. Too little melanin and too much sun causes you to have severe skin burns, ageing skin, and physically worse skin. It's like water flowing into a bucket, the sun intensity is the amount of pressure in the tank, and the amount of melanin is the rate at which it goes to the bucket.Too much and it overflows, flooding everything, causing damage. It is up to you to figure out how to properly regulate how much sun you get and when.The same thing can happen in the reverse situation where you can have too little sun light. Such as dark skinned people visiting Germany or England and getting severe depression and sickness.It depends on the person, get enough so you aren't sick, and then get out before it causes any more damage.
>>75711272looks like my cousin from behindwe bang occasionally
>>75722243Fake and gay. Tell us more if you're going to tell us that.
>>75702152>>75702215apparently humming produces NOsource, paper on the thread https://x.com/NateB_Panic/status/1874844750853120196?mx=2
