Do you really NEED to work traps directly?
>>75710766you don't "NEED" to workout. If you want impressive traps, you SHOULD train them directly
No, but doing facepulls and shrugs actually helped cure my nerd/phone neck and the pain that comes with it. Otherwise, deadlifts are usually enough for most people
>>75710766just deadlift bro
>>75710766Training upper traps will turn you into a hunchback eventually.
>>75711206No it won't, you dumbass.
>>75710770"workout" is a noun, you meant "work out"
>>75711291"noun" is a verb, you meant "adjective"
>>75710766If your traps outgrow the rest of your body then maybe you're doing something right for traps I'll guess you begrudgingly do them like legs and half ass it almost and see more gains because you aren't correctly bulking, I like to think of it like I need to eat more than doing nothing all day so I gotta lift and soon enough I burn out, still put on lots of muscle once you have good mental ques and technique and shit to really get thicker and tighter.
>>75711406Albeit traps have more mass being a back muscle than like delts so size and strength grow easier. I used to 1:1 back and presses, legs same and my bench sucks and I basically lost time training.
>>75710766Just do farmer's carriesFree trap gains
>>75711291
>>75710766Why do we shrug on one axis like fucking monkeys
>>75710766Unless you have good enough trap genetics that they grow from indirect work, yes
>>75711431Because we are monkeys.
>>75711464where's your tail nigga?
>>75711466Apes don't have tails.
>>75711498monkey =/= ape
>>75711503Nobody said they are the same. Every ape is a monkey, you dipshit.
>>75711508You got it twisted nigga. They're both primates, an ape isn't a monkey and vice versa. They share an ancestor
>>75711530No, you insistent retard, monkeys are simians (of the infraorder simiiformes) while apes are a type of simian (of the superfamily hominoidea).A human is more closely related to a baboon than a spider monkey, so only a complete retard would say that baboons and spider monkeys belong to the same clade exclusive of humans.
>>75710766power clean 315 and your traps will look fine
>>75711546>than a baboon is to a spider monkey*
>>75711431>>75711464>>75711466>>75711498>>75711503>>75711508>>75711530>>75711546>>75711550you are both autistic
>>75711555What is your point?
>>75711508Speak for yourself flea brain, I don't climb trees with my tail like you lil bro
>>75711574This nigger can't into taxonomy.
>>75711559you have autism
>>75711633So?
>>75711546monkeys are not apes. cry
>>75711666so you DO have autism?
>>75711680>Look, this random image that some retard made has the same misconception as me, therefore it must be right>No, I can't refute anything you wroteYou're such a fucking idiot.
>>75711706You just told me I did. Why are you now asking?
>>75710766Yes. Big traps look good assuming you have the sholder width for them.
>>75710766Stupid frogfag.
