why are some people completely flat here while some protrude? i know bryan johnson doesn't have excess visceral fat so what's causing this?
>>75715454HGH gut
>>75715473idiot
>>75715454left guy is clearly wearing someone else's skin
>>75715454it could literally be as simple as what they ate throughout the daydoes bryan eat his greenslop pre-workout?
>>75715454old men get fat bellies. science can't explain it, it is simply a universal truth
>>75715454id imagine your abdominal viscera grow slightly with age, that and your connective tissue gets loser and your skin is less firm. You see that kind of thing on ex-fatties all the time and it's just simply loose skin or a lack of lower abdominal muscle
development maybe? Bryan wasn't always a health guy
cause the guy on the right trained abs for 20 years while the guy on the left did not
>>75715454desk jockey physique. he only got lean and started proper fitness when he started his gay vampire shit. his posture is fused from decades of sitting behind a PC. if he stands and fixes his pelvis to flex his groin “upwards” his belly will be flatter.t. have tight hip flexors and pelvic tilt unless i consciously fix it
guy on left is dysgenic mutant
he also needs to actually target his abs, he has nothing there even though he’s (unnaturally) grainy lean
>>75715454Me. I am causing this everywhere with everyone. You will never catch me.
He looks terrible and not even younger than his age.
>>75715454Because of different insertions and muscle bellies.
>>75715454I thought he was de-aging himself, why do his abs look like they belong on a ripped 70 year old?
>>75715454genetics
>>75717495
>>75715454Genetics.
>>75715492KEK/thread
>>75715454It's simply an undeveloped core vs a developed core. Its that simple.
>>75717944he got stupid lean first without a proper ab routine, plus the desk jockey thing anon said
>>75715454the left is only like 14 or 15 years old so they prob just need a few more years to mature into a man.
>>75715454Ew.
>>75715454beerbelly, beergut, hgh gut, etc. is caused by visceral fat AND the undertrained transversus abs (as >>75717474 says desk jockey physique)with that being said I dont think that any of those examples show any signs of protrusion, left is less leaner on the stomach area and has less definition (maybe could use some basic rectus abs exercises?)
>>75719205Can the stomach of a desk jockey be fixed?t. unironically a desk jockey
>>75717474>>75719205I'm 32 and I just started lifting for the first time in my life, how do I get rid of that fat that has accumulated over the years (I'm not really fat but untrained)
>>75719367why yes of course!- get lean(diet, drop bf), this is a nobrainer, because visceral and subcutaneous fat just get in the way of aesthetics, health and Life in general (try to have more meals and smaller portions then less meals with the smaller portions, try to eat less sweets, drink less soda, etc. for me eating (heavily) salted light yoghurt become a gamechanger because it takes up volume/mass, gives me fullness and electrolytes (sodium) with minimal calories - I can go for a long time without eating anything (in fact it is 10x easier to not eat than to stop eating while I am at it - not eating has the benefit of letting your stomach shrink and so smaller portions will give you fullness) but get headaches/migraines from low sodium in like a couple of hours so I have to pay attention to this)- train transversus abdominis(often overlooked - stomach vacuum variations like mad, mostly volume because I know no real way to load it)- stretch hamstrings and train lower back(with the added benefit of getting rid of lower back pain, I use standing good mornings with small weights slowly increasing load)- train erector spinea(for me both flexing (1/s for more and more repetitions) for volume and the same cartoonish "push out and lift your chest" movement with a backpack on my chest (currently using 11 kgs @ 65 kg BW) for 15 reps for maximal strength seems balanced)
>>75719205>haremd1284a.jpgYou have no harem, probably never even had a single girl. You collect jpgs off the internet. How fucking sad.
>>75719639well I have a catalogue of all the qt3.14s I intend to impregnate which is obv sad - up until the point it becomes reality :) no ragrats
>>75719621tight hip flexors too from years of sitting down 8+ hours a day. good stretch for this is take a knee like you’re a soldier aiming a rifle, then just move your hips forward and again try tilt your dick upwards to your belly
>>75715454There is nothing normal about left stomach
>>75719689based. keep it up haremanon
