F/36/5'6 [175 LBS>150 LBS= 25 LBS] 6 MONTHS PROGRESS
>>75716358good job, op
But why
>>75716358would
I'm really surprised by how many women are on /fit/ sometimes.
>>75716406there aren’t any women here. just sex haver anons posting their gfs/wives or indians posting progress pics from r*ddit
>>75716406majority of them are troons
>>75716408Nah Laura is proven female
>>75716408yeah
>>75716358that 2nd pic is SEXO
I am obsessed with looking at pictures of built men online.
>>7571635860 more pounds to go keep it up honey
>three different angles, poses and lightning conditions making any comparison meaninglessother forums are truly worthless, I can guarantee nobody told this fat bitch how fucking dumb and useless she is
>>75716358Choke me to death by sitting and shitting on my face
>>75716537Holy cope, I think we found the one female posting on 4chan
>>75716358I would touch u
>>75716358How's the kid? I know it's not you, and actually stolen from reddit or whatever. So you can't actually answer. Kid seems mixed.
>>75716358hot for 36. lemme eat your ass
12 months of recomp :)
>>75716761You might have schizophrenia
>>75716358Please post front now for assessment
>>75716771That's so fuckin crazy I literally can not see any difference. Why is he standing at that angle anyway? It's not like it's flattering, and it's not a good angle for objective critique. Imagine this guy at your work and he tries to talk to you about lifting and programs and shit. How he's plateaued at 90lbs on bench, but only roiders lift more than that. What a strange human.
>>75716771The only change is he got self-conscious and covered the love-handles with his shorts
>>75716790>>75716807this better?
>>75716820I guess he gained a quarter of an inch on his arms maybe
>>75716825of fat? sure
>>75716771shaved and took the pic again lol
>>75716408too true>>75716452lol>>75716450lmao even
>>75716452thread link?
>>75716761Holy shit well done keen eyed detective anonOf course a mudshark would be posting that kind of image online as a 36 (thirty-six) year old
>>75716358Good progress for dicks . Keep lifting.
>>75716771Kek
>>75716820Poor chud
>>75716771>>75716820there's 0 difference. why tf are you trying to "recomp" at 30% bf? just lose the fat first so you don't have tranny estrogen level
>>75716761>decided she no longer needed to be obese after the nog father leftFascinating.
>>75716771What a beast. You are an inspiration to us all.
>>75716820Keep in mind that animal products are bad for you though.
>>75716761are you surprised? An ass like that is not built for a Timmy
>>75716761Kids hands are pale bro
>>75716771Nigga that's a difference of 12 seconds
>>75716367Lmao, this board must be filled with fatties.
>>75717155Kid is clearly white lmao She can smell your foul body odor across the produce section
>>75717504The kid is a mutt like me.
>>75716771It's clearly not working Bulk and then cut or reverse but you gotta make progress at some point or you'll quitRecomp only works for people who have at least intermediate strength and do an ass load of cardio and lifting volume
>>75717510The top of the kids hands are as pale as Mommy's thighs Sry bro
>>75716358for me it’s the middle
>>75717521Yah i fuck pale white girls all the time . They like my dark cock. You just jealous
>>75716358Ruined
>>75717504More like she can smell me in the reproduce section with your mom!!!
>>75716358all three
>>75716780haha noticing things is weird dating single moms is normal haha
>>75716771>>75716820I'm actually curious about what routine this guy did to make so little progress. I guess it's a given that he didn't change his diet at all, or at least in any meaningful way. But do ye reckon he just went into the gym every week and did the same baby weight routine without any attempt to progressively overload? How do you make so little progress in 12 months, especially given newbie gains
>>75716358do you have sex? genuine question
>>75716358Is that your baby in the back while you pose nude for men online?
>>75717787even if he didnt progressively overload he should still burn some fat right? i dont think he did anything
>>75716450laura is a roidtranny that larps as natty. her husband is probably a cuck that gets off to her posting and encourages it
>>75716358Imagining doggy style with middle and right. I guarantee her husband only got to fuck left and the weight loss is a result of her recent divorce.
>>75717787His routine was >skip gym and eat cheetos xF
>>75716358
>>75717860Yeah, he would. Unless he was eating like absolute shit. Even then you'd expect at least some muscle gain>>75718011Why did he post then? Humiliation fetish or something?
>>75717528>>75717537Good try kiddos Keep trying and you might not be a disappointment some day
Some years of on-and-off lifting. Slow but steady progress
4chan is really just reddit 2.0 now isn't it?https://www.reddit.com/r/intermittentfasting/comments/1i0l0t2/f3656_175_lbs150_lbs_25_lbs_6_months_progress/
>>75716820>>75716771>absolutely nothing changedkino
>>75716820This nigga exercises until mild discomfort
>>75718945>>75716452you think you're smart, but you're not
>>75718774Very nice bro, lookin' good
>>75717155I am 37.5% Lithuanian, 37.5% Polish Jew, 18.75% Sicilian, and 6.25% Sephardic Jewish and I have a 7.25X5.0.
>>75719051just say you're half white half jewish lmao
>>75716771
>>75716771>>75716820How can someone make absolutely no progress in 12 months?
>>75719425honestly its kinda impressive
>>75716771>>75716820Nigga how do you look worse in both pictures
>>75716771You improved your shaving skills
>>75716820>>75716771Time to bulk
>>75718774insert rowley gif
>>75718254I owned you dude. Like how I owned your mom
>>75719051Pencil dick kek
>>75716358Start doing hip-thrusts so you don't lose that fat dumper, anon.
>>75716358>>75716452>>75717073www.reddit.com/r/intermittentfasting/comments/1i0l0t2/f3656_175_lbs150_lbs_25_lbs_6_months_progress/oh look what a surprise. the woman with two toddlers whos posting half naked photos on reddit has a slut tattoo in the crease between her pussy and thigh. what FUCKING PURPOSE is there to have a tattoo of a crown right above your pussy. what the fuck is wrong with western women. jesus christ.
>>75716771>>75716820What's with the "pedo scanning his favorite local playground" expression?
>>75716367Maybe she didn't want to look like shit.
>>75716358middle is the best one. woodberry/10
>>75717743I don't know what possesses people to post such horrible photos of themselves on these cites. You know if you have some monkey in the background of your pics, or if you've got your anime fetish shit even hinted at, at least one anon's gonna zero in on it.
>>757163583>2>1
>>75716761That's bush
Fucking whore
>>75716358Why are you taking naked photos in front of your child, you fucking whore
>>75716771>>75716820this is the guy posting about how red meat is carcinogenic
>>75716358>breeding mode to beckymodeICK!
>>75721355This. Do we not ban stupid cunts like this anymore or what?
im not proud to post this.... holy shit I fucked up I ate mcdonalds this morning and I felt like shit and I felt like a failure and took this picture.... I used to be 140lbs doing gymnastics, parkour, and MMA what happened to me bros? im so ashamed of my flabby as fuck body im fucking disgusting. time to fix it.
>>75716358Hello beautiful woman do you want to be my girlfriend?
>>75720903I've never heard of a darky owning a white before
>>75720932Her post history is full of surgery posts as well, she had botox in her face. What a mess.
>>75716358fuck bros i wanna fuck the girl on the right so bad she looks so hot in this photofasting bitch fuck a china dickfinna boutta coom
>>75716761Fucking KEK
>>75716358You dropped this, King.
>>75716358Why did this whore need to get fully naked. On the Internet. Why
>>75716358> Women hit the wall at ___ yr oldNot if you get the 1% that isn't lazy.
I got chunky69kg to 93kg
>>75723538>female>whore>naked>whyyou answered your own question
>>75718022A poète And they say love is dead
>>75723932The wall is a lie. There's no reason a woman can't stay attractive well into her old age if she concentrates on long term health and fitness. The idea that women age poorly is an excuse modern media has come up with to justify the out of control beauty industry peddling quick-fixes like makeup and a different cream for every other square inch of skin. They have no idea what healthy and fit even really looks like, let alone how to get and stay there. Women have been lied to so long that they believe all this bullshit, and they watch their beauty slip away without ever thinking hey, what could I do now, every day, that would help me retain that? Then they tell men how unfair it all is.InB4 but muh fertility. I already have kids. The only thing left for me to do is explore women's bodies for the sheer pleasure of it. Sure, there's something wonderful about youth, but you're leaving your life half lived if you don't seek out and enjoy women's bodies of all different kinds (except fatties).Source: I routinely tongue-bathe a 51 year old woman, and she is as soft and beautiful as she was 20 years ago.
>>75718774nice cock bro
>>75716358Nice! Now post the front just to be sure
>I'm really surprised by how many women are on /fit/ sometimes.Why? You can tell /fit/ went to shit some time ago. Thank Trump for that
>>75716358well done, keep it up, now sit on my face please
>>75716761JUST
Still fat but slight progress
>>75724706please tell me someone gets to enjoy kissing and licking that belly every night
>>75724722Yeah, your mom
>>75724706>>75724746>beforeHNNNGH plap-tier>afterdeflated saggy balloon
>>75720932>what FUCKING PURPOSE is there to have a tattoo of a crown right above your pussymaybe it was a tribute to the queen
>>75724328lol thanks, didn't realize how clear it is in that pic
>>75727259kek you’re like 5.5 inches max.
>>75727264With that much confidence you must have a PhD in dick print analysis
>>75724706>>75724746hips
>>75727264Why are you coping so hard over a random bulge? Dude didn't even claim to be big
>>75724706gj goblina, proud of you!If you keep going you could have insane hip waist ratio
>>75716358excellent job! Let's see the front now.
>>75717787I'm guessing his mindset was he would get progress based on the number of exercises he did rather than actually doing them to failure. And he probably thought 'oh I'm new to this so I don't want to push too hard,' and then decided to try 10 reps with 10 lb dumbbells. So he would do his 10 reps feel no soreness or muscle fatigue but still emotionally feel good like he accomplished something. Then he would periodically do his 10 reps at 10 lbs. 2 maybe 3 times a week. He might have had some very very small strength gains from it, but it felt easier over time not because of increased strength but just because he got used to doing it. So this all felt like progress to him. It isn't uncommon for people to assume that the strength gains for any resistance training is evenly distributed across each individual rep.
>>75720932women are so broken
>>75724706Pls be in Winnipeg
>>75721227the level of retardation on this board is unreal
