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Finish this sentence:

Saturated fat is _________
>>
>>75718645
fine.
>>
op is a fucking faggot
>>
>>75718658
Well, that just doesn't make any sense.
>>
>>75718645
Ketoschizo
>>
>>75718664
>>75718663
>>
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>>75718645
Based.
>>
>>75718645
tasty
>>
delicious
>>
... bad and will clog your arteries.
>>
saturated fat
>>
saturated fat.
>>
>>75718645
The chariot upon which flavor rides.
>>
>>75718645
sexy
>>
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>>75718645
Testosterone boosting and heart healthy life.
>>
Saturated fat is Homander
>>
>>75718645
mostly found in animal products and coconut oil.
>>
>>75718645
good in moderation
>>
>>75719002
goofy picture. You'd probably get sick if you ate a wooden board
>>
Your mom
>>
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>>75718645
Testosterone
>>
>>75719381
Lol
>>
>>75718645
Saturated fat is... fucking delicious
>>
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>>75718669
>>75718694
>>75718717
>>75718917
>>75718974
>>75719002
>>75719034
>>75719220
>>75719452
>>75719753
enjoy those deficiencies and heart attacks carnilards
every single major health organisation worldwide
as well as every meta analysis agrees that saturated fats cause illnesses including diabetes and heart attacks.
not to mention that vegan alternatives taste just as good while being significantly healthier
>>
>>75718645
where you get your ApoA-1 from so your body can produce HDL
>>
>>75719872
here comes the 22 watermelons troll
>>
>>75718645
>fine in moderation when combined with a healthy, balanced diet low in added sugar.
Sorry this might be controversial and I will likely be torn apart by both ketoschizos and vegans..
>>
>>75719872
>574g of carbs
>252g of sugar
>0 b12
>assuming dietary cholesterol is inherently bad
>>
>>75719939
>>assuming dietary cholesterol is inherently bad
it is bad, ALWAYS
>>
>>75721402
ApoA-1 and ApoB-100 are essential fats, my shilly willy poster friend
>>
>>75721588
There is no need for any dietary cholesterol, it's basically a toxin
The body can make the very small amount needed
>>
>>75721588
There is essential in the sense that your body naturally creates all of the cholesterol that it needs. Dietary cholesterol is not essential.
>>
>>75718645
>OGRE
>>
>>75719872
>copper
>5509%
Jesus
>>
>>75718645
saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms. Along the chain, some carbon atoms are linked by single bonds (-C-C-) and others are linked by double bonds (-C=C-).[1] A double bond along the carbon chain can react with a pair of hydrogen atoms to change into a single -C-C- bond, with each H atom now bonded to one of the two C atoms. Glyceride fats without any carbon chain double bonds are called saturated because they are "saturated with" hydrogen atoms, having no double bonds available to react with more hydrogen.
>>
>>75718645
devoid of double bonds between the carbon atoms in the fatty acid chain.
>>
>>75722079
nerrrrrrd!!!
>>
>>75719930
This. Low sugar is key. You can basically get adequate protein and eat whatever the fuck you want as long as it isn't processed. I love eggs, meat, and veg, and I'm not scared.
>>
>>75718724
Boomer mythology
>>
>>75719872
>a pound of bok choy
>3/4 of a pound of kale
>176 ounces of watermelon, by volume
If you are going to keep posting this retarded b8, up your game.

>>75719917
>troll
It's like 14 pounds of watermelon. And the calories listed are off. 22 cups of watermelon is over 1000kcal.
>>75719939
Don't forget zero Vit D.
>>
ketoslop
>>
>>75718645
>Saturated fat is _________
.
>>
>>75722371
>Saturated fat is give her the dick
I don't get it



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