>Swimming>Cycling>RunningWhich one of these is the best cardio?
sex
>>75719790Fag does gay porn
i do all of these 3 but they are more fun to do in orderrunning>swimming>biking
>>75719790>swimming for rehab and women. everything else is very homosexual>cyclinglol>runningi assume you mean sprinting.Jump rope and sprinting are the only acceptable cardio and should be done at extremely high intensity for short amounts of timeredline that heartrateeverything else is very, very homosexualyou aren't homosexual are you, anon?
>>75719790Rowing.
>>75719790From a strictly cardio standpoint, swimming is superior. It's training in extra gravity.
>>75719790Sprinting, rows, swimming. In that order.
>>75719940johnny sins aint gayhe's just an "any hole is a goal" kind of guy
>>75720285That's literally the gay motto
>>75719790Running. Swimming and cycling don't have much transfer to real life, neither does rowing. It's a shame I can't run now because it was the best
Competitive masturbation
>>75720494>no transfer to real life>swimming and cycling>aimlessly blasting your joints on asphalt for hours, in comparison, has tremendous carryoverAre you actually retarded? You do realize that people have been swimming for like 5,000 years, right?You can’t run because you’re either fat or injured, probably from destroying your kneesBoth swimming and cycling are awesome forms of cardio and don’t wreck your knees and hips.
>>75719790People able to do all those 3 whilst also having AIDS must be impressive or something
>>75719790How many dudes a day give him a double take look and then go red in the face and hang their head in shame? How many times do you think that happens?
swimming
>>75720141>calling people homosexual when he jump ropes like an 8 year old girl
>>75720601Not him but wouldn't the constant motion of your legs in cycling wear out your knee joints?
>>75720745>mention jump rope>immediately imagines little kids>not professional fightersstandard homosexual mentality
>>75720793Oh, I'm sorry anon. Are YOU a professional fighter?
>>75720807nobut I'm not a professional body builder either or Olympic level lifter, nor am I professional athlete in an elite divisionnor am i a PGA probut i still lift, engage in exercises and practice to improve myself to some degree. and i can do it without imagining little kids
>>75720772It’s relatively unloaded if you do it right, and there are no actual impactsThis is given that your bike is set up correctlyClipped in, a badly set up bike WILL fuck up your joints. Still, it’s by far my favorite form of cardio because like swimming it doesn’t actively harm your body but unlike swimming you’re not getting chlorine and piss on your skin and hair every time you do it
>>75719790Swimming then biking
>>75719790this womanizer looks straight as an arrow
>>75720829why do you keep bringing up little kids and making it weird
>>75719790Swimming is the more cardio intense activity, running is bad for your knees so cycling get's the second place
>>75720793>jumps rope>imagines menhmm... faggot.
>>75719790swimming is recommended for people with poor skeletal or muscle health. so I assume if you're normal then this can become a more efficent form of cardio!
>>75719790All of them work different mechanisms in the body dude.You do realize you can gain different health benefits by doing cardio with different muscles right?
>>75720141>Is a massive fag>Tries to spread (his ass) aids everyoneNo one asked for the fag opinion.
>>75721885Not to be a nerd or anything, but doesn't swimming exercise all muscle groups? It's one of the few exercises that doesn't target anything.Least that what I was told.
