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Anonymous Archived
01/14/25(Tue)20:52:06 No.75720392
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Anonymous 01/14/25(Tue)20:52:06 No.75720392 Archived
I don't follow routines set on stone, I just do whatever compounds + isolations I find fun and rest whenever my body tells me to
>>
Anonymous
01/14/25(Tue)20:58:16 No.75720425
Anonymous 01/14/25(Tue)20:58:16 No.75720425
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>>75720392
that’s literally all you need to do. then adjust diet for composition goals and if you give a shit, develop lacking parts with isolations
>>
Anonymous
01/14/25(Tue)20:58:37 No.75720426
Anonymous 01/14/25(Tue)20:58:37 No.75720426
>>75720392
Make your own routine. Have a plan or you end up just fucking around
>>
Anonymous
01/14/25(Tue)21:00:23 No.75720439
Anonymous 01/14/25(Tue)21:00:23 No.75720439
>>75720392
good job. you've discovered the secret knowledge that working out consistently will benefit your health and improve your physique.
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