How do vatos achieve such a physique
>>75720628
>>75720638>CLSANTE>EMEN
>>75720628they suck in their tummy like a bop does when they wear a crop top!
>>75720628prison workouts are basically classic bodybuilding, mexicans are short enough that they can somehow get enough protein in the can
>>75721901kek
>>75720628At my old job I was at a customer site and this black guy was trying to free a tool from the CNC machine I was working on and this Honduran guy walks up and just pulls it out and he looks at me and flexes his bicep and says "rice and beans" then points at the black guy and goes "fried chicken" and walks away. A few months later the Honduran guy was gone and when I asked about it they said some dude tried sneaking into his nieces window one night and he killed him with a baseball bat so he fled back to Honduras. Peace Onyx you were a real one.
>>75720628that’s a very natty physique, you fuckin leva maricon
>>75720628burpees, mijo
>>75721997A real spic.
>>75720628prison burpees
>>75720628It’s cause They come from a long line of valientes homes
By wearing their pants high enough to cover their fat and getting tattoos to cover the lack of muscle/definition.
>>75721997>flexes his bicep and says "rice and beans" then points at the black guy and goes "fried chicken"lolWas he bigger than the black dude, or were they the same size?
>>75722782this was like 10 years ago so I don't remember too well but I think about similar.
They train prison style which means mostly classic compounds and bodyweight shit, plus they tend to be short. End of discussion.
>>75720628no mames, wey