/fit/ - Soft cushion running shoes - Fitness

Anonymous

Soft cushion running shoes 01/15/25(Wed)06:32:34 No.75721933

File: shoe2.png (173 KB, 958x518)

Soft cushion running shoes Anonymous 01/15/25(Wed)06:32:34 No.75721933 Archived

Do you use them ?

I bought one of these verry soft pad shoes thinking that it will soften the impact on the need when I hit the ground. Very uncomfortable when walking - the soft pad makes me wobble but running feels better. However just read that because they are so soft I automatically
stiffen me knees to keep the balance :LOL:.

Also I watched 20minutes youtube video on subject matter without any conclusion. It ended with "It's depends".

What should I do ?

Anonymous
01/15/25(Wed)06:56:40 No.75721998

Anonymous 01/15/25(Wed)06:56:40 No.75721998

why would you censor the brand of this shoe?
>what should I do
stop complaining and just run

godamn I hate retarded people. Exercising should be gatekeeped. I really feel sad when I see stupid people like OP and so many others pick up on running, lifting or any other exercise

Anonymous
01/15/25(Wed)06:59:10 No.75722004

Anonymous 01/15/25(Wed)06:59:10 No.75722004

>>75721933
>heel strike running
lol faggot learn to run

Anonymous
01/15/25(Wed)07:16:46 No.75722054

Anonymous 01/15/25(Wed)07:16:46 No.75722054

>>75722004
last time i read an article there's nothing wrong with heal striking. If more of u fuckers complain ill thrown in the source.

Anonymous
01/15/25(Wed)07:19:04 No.75722064

Anonymous 01/15/25(Wed)07:19:04 No.75722064

>>75722054
lets see the faggot who can't even figure out how to run or get a running shoe try to teach anything
go on put on the article
fucking nigger stupid fuck

Anonymous
01/15/25(Wed)07:27:17 No.75722094

Anonymous 01/15/25(Wed)07:27:17 No.75722094

>>75721933
Ofcourse you use them to run. Ive never heard of a retard so retarded to loose balance with running shoes my god. Only thing youd care about these is the drop and how much the cushion recovers as in if it doesnt hold its softness. Super soft cushions usually get compressed quick and they arent too good for longer runs

Anonymous
01/15/25(Wed)08:28:40 No.75722266

Anonymous 01/15/25(Wed)08:28:40 No.75722266

>>75722064
Not him, but if there is any modern research that contradicts the following wiki article (and its 26 references) or video, I would like to read/hear/watch it and you should post it:
https://fellrnr.com/wiki/Foot_Strike
https://www.youtube.com/watch?v=5qkrSuU-KYQ

Anonymous
01/15/25(Wed)08:45:27 No.75722302

Anonymous 01/15/25(Wed)08:45:27 No.75722302

I got one for the first time ever and I love it, and I don't heel strike
I recommend if you have good body awareness, otherwise skip it, it could exacerbate your bad habits/form

Anonymous
01/15/25(Wed)08:46:12 No.75722304

Anonymous 01/15/25(Wed)08:46:12 No.75722304

File: Footstrike_forces.png (30 KB, 660x454)

30 KB PNG

>>75722266
>https://fellrnr.com/wiki/Foot_Strike
>MFS and FFS seem to have lower impact and injury risk than RFS

Anonymous
01/15/25(Wed)08:54:26 No.75722331

Anonymous 01/15/25(Wed)08:54:26 No.75722331

>>75722304
So you're just talking shit, who could have guessed lol

Anonymous
01/15/25(Wed)09:05:59 No.75722359

Anonymous 01/15/25(Wed)09:05:59 No.75722359

>>75722331
i'm not him.

>>75722302
for anything thats not just joggin/running the same pace soft/padded/gel running shoes are retarded.
Also need firm ground. Gravel or dirt roads will kill you.

Anonymous
01/15/25(Wed)09:16:35 No.75722413

Anonymous 01/15/25(Wed)09:16:35 No.75722413

>>75722359
I can agree with that, I keep the same pace and don't run on grass/gravel/dirt