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Anonymous Archived
01/15/25(Wed)06:47:34 No.75721976
Anonymous 01/15/25(Wed)06:47:34 No.75721976 Archived
I hurt (tore? sprained?) my LCL (outside of the knee) and it got really swollen and stiff like 7-8 days ago from squatting.

The swelling went down a lot and it moves fine now and i can walk normally and bend it and everything. Am i good to go back to training legs? Should i wait longer?
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