whats the minimum days/hours per week you have to workout to look good?
Zero as long as you have a good diet.
your mom is hot
>>75722839i doubt zero is the correct number.i was thinking full body, 2 times per week, 40 mins per sessionmaybe you'll put a bit of muscle and look relateively good?
>>75722832workout is a noun you meant work out
>>75722832minimum 2 hours.
>>75722832"workout" is a noun; you mean "work out".
>>75722832Define "good". If you mean you want a visibly muscular physique within a reasonable amount of time, you'd need 10-20 sets per muscle, per week, split up between at least two workouts. But if you did only two workouts per week, they'd both have to be very long full body workouts. You're probably looking at 10 total hours of working out per week, regardless of how you split that up.
>>75722832she could lose some weight
>>75722832She could lose some weight
>>75722832on gear? 3 times a week, 1.5-2 hours.natty? 7 times a week, 6 hours.
>>75722832More than however much she's getting
>>75722832anywhere between 0 and 168, you retarded dipshit idiot
>>75722832could she lose some weight?
>>75723187hi mike israetel. bumped into lyle mcdonald late?
>>75723509am i supposed to know who these are?
>>75722850>full body>40 minLmfao
>>75723001/thread
>>75722832My ass looks better than his
>>75723134>>75723139i would still plap that
>>75723004i need to live inside her ass
>>75722832She should gain some weight.
>>75723004y’all be putting your dick in anything
>>75722850It’s zero. You’re not laying in a sensory deprivation chamber 24/7, you don’t have to specifically do a “workout”, your exercise can be incidental. Think of something like building a shed, repairing a deck, etc. They aren’t a workout, but they’re a workout. Or even just shit like cleaning your house. Why spend two hours traveling to a gym and exercising there when there is definitely two hours of shit you could be cleaning up or fixing around the house. Or just bike/walk to places instead of driving. Can’t believe some people drive everywhere all week instead of walking or biking and then pay good money to sit on a stationary bike three hours a week. Going to the gym is a new thing everyone does to counteract the deleterious effects of goyslop. Gyms weren’t scattered around all over every city just a couple decades ago.
>>757228322 days FB per week
>>75722832Post farting webm or die
