What are the fitness implications of OCAD (One Chicken A Day) diet to complement my fitness regimen? A whole chicken is cheap, easy to cook and tasty and fun to eat. Am I going to become strong and healthy?
>>75724669Sounds like a good plan desu. If you do rotisserie chickens and can portion the whole thing out into different meals for each part of the day, and introduce some other carbs (tortillas, rice, etc) and healthy fats (avacados, sauce, butter), that'd be good. That's basically what everyone does anyways.
>>75724696I (not OP) asked this here six months ago and you all told me I was insane and not to do it.
>>75724981Op here, how did you phrase it? Maybe you used some trigger foncepts and pissed someone off or posted in the retard season/timezone. 6 months ago sounds like summer, I hope you understand the implications.
>>75724981yeah but you're insane and OP is not
literally ronnie coleman diet
>>75724669I read in a book once that Napoleon would eat a whole chicken every night before a battle. Then the night before Waterloo he ate a loaf of bread instead.
