Fem anon here, how do I get a body like hers?
Stop eating and do bodyweight exercises.
>>75725850eat a couple of berries and a small spinach salad everyday. drink a lot of water and kumbucha everyday to shit out all the nasty mcdonalds. after a while youll go stick mode like this. she doesnt workout
>>75725850wear a waist trainer for a couple hours everyday or while you are on your daily activities. wear a hoodie over it so nobody will know.
>>75725859>>75725861>>75725903Don't listen to them.YOU'RE FINE JUST THE WAY YOU ARE GIRL! YOU'RE A QUEEN. STAY FAT AND HAPPY BABE! WORKING OUT IS FOR FACHISTS! DON'T WORK OUT WOMAN, HEAR YOU ROAR GIRL!!!!! DON'T GET STRONGER!
>>75725850what are we working with
>>75725850This is mostly just youth and genetics you won’t necessarily look like that with her bodyfat.
>>75725922she aint gonna post body and if she does it isnt her body.
priscilla ricart is a genetic freak
>>75725934And that's a good thing!
>>75725850Exercise legs, butt and abs a few times a week. Eat 4-6 *small* meals to avoid stretching out your midsection. Restrict calories until you're thin but not emaciated. This person is sort of right though >>75725926
>>75725850You? Tirzepatide. 2.5mg/week for a month, then add 2.5mg every month. Eat as little as you can every day. A half a chicken breast, and a protein shake or two. It'll be easy (seriously). If your appetite comes back, swap tirzepatide for retatrutide. Take 10mg anavar (every day? I don't remember) for six to eight weeks, then stop for a few months, and do it again. Do yoga, body weight stuff like other anon said, and work up to light weights and high reps. Look up ryan root's hormones for me clinic. He can probably prescribe all that to you, if you don't want to buy from an underground lab
>>75725988Oh, and lots of cardio. Jogging, and stairs
>>75725850Ill tell you. Probably cardio, vegetables, pilates or light weightlifting. Polite lady fuck the china dick . Good luck on your fitness journey.
>>75725850Sir. YWNBARW
I just sent an imaginary punch to your imaginary womb.
>>75725934how tall is she?
>>75725934Butterface
>>75726646you have severe porn brain
>>75725850You take her face... off!
>>75725850That's a funhouse mirror. She is exceptionally proportioned and thin, but even she can't get a body like that.
>>75725934Tranny face
>>75725850similar question. how do I get a body like this?
>>75725850>genetics, your shoulder/hip/waist/height ratio might not be the same as hers >eat like 800 calories every dayThere's a chance she doesn't even exercise and if she does its probably only cardio, and not a lot of it.
>>75726918>be woman>dont eat like a fucking retardboom
>>75725850enough china dick fucking will get you there
>>75725934>that facethe lord giveth and the lord taketh
>>75727044
>>75725934she looks average
>>75725850This woman has some top tier genetics going on, but let's break down what you can do.The most important thing is she's goddam thin, but not disgustingly so. This is not a body built by lifting or eating. There's no particular muscle mass in her tummy or legs or butt. She's got a narrow build and a good hip/waist ratio, which she emphasizes by being at an absolutely perfect bf%.Second. Ignore anyone telling you to bulk up your legs and ass. Look at this woman - there is no "bulk" on her legs and ass. Her thighs are so slim she could put her heels together and you'd still be able to watch Avatar on IMAX through that gap. Her ass is just a really nice shape naturally (surgically?), no squats needed.You probably don't have the frame she has. Hardly anybody does. What you can do to make up for it is leg lifts, back and side. That's it. Get some of those stupid ankle weights and get leg lifting. Rear to shape your ass, side to help your hip/waist ratio.No core work! Don't run the risk of adding bulk to your abdomen.Moderate cardio to help shed calories!That's it. Good fucking luck.
>>75725934that's genetically a dude
>>75728063>good hip/waist ratioI'm more concerned with her shoulder to hip ratio, usual alarm bells
>>75725934Her face reminds me of this kid Anthony I grew up with
>>75725850By being gay
>>75726918>b 4'11">drink a lot of sugary coffee drinks>pay for terrible tattoos
>>75728299Yes, yes, obviously a tranny.
How to get a body like this?
>>75728299retard
>>757258503,500 calories= 1 pound of fatIf you are already slim and want to get down to this weight you ideally want to lose 1-2 pounds a month through diet and cardioDon't go anorexia root to get there faster, it's not healthy and not sustainable, you want to do this slowly and through healthy lifestyle means
>>75729146is this a bbl?
>>75730017I don't think so, but she edits her pictures and is relatively obese. I think she just has extremely lucky fat deposits.>t. jerks to her videos
>>75730020Yeah, this is just luck with fat deposits. Maybe a BBL too but with how relatively small her shoulders, arms, and face are I doubt that it really matters.
>>75725850Thats literally sticc mode. Just dont eat at all with occasional goyslop (only eat half of the whole portion, vomit the rest)
>>75730043It’s not luck with fat deposits it’s luck with bone structure, girls like that look amazing at any weight. Look at mal malloy, bombshell while skinny and a bombshell while morbidly obese.
>>75729146Need a video of her jogging a mile with ice cream truck sounds playing in the background.
Don't know. Stop asking
>ctrl+f "fork putdowns">0 results
>>75726918learn that pose and how to brush up photos and any random not-fat w*man would look "like that"
