down from my mountain to tell you the truththe truth is you should go to the gym every day and train the muscles that aren't sore, but allow the sore muscles to fully recoveronly work towards doms. do dropsets and stretch these motherfuckers out as deep as possible don't worry about cheat reps it's probably the best method to gain strength if you control the weight in the way down afterhaving a routine is badjust go every day if you have to don't train anything but forearms on the day everything is sore, but go
post body you moon cricket
>>75726184>just go every day no. I have other shit to do with my time.
>>75726184I love Monerochan.
>>75726184You should do the same thing everytime you are not sore, and have rest days between.
>>75726581I feel for all the bagholding retards in xmr general. They actively refuse to get rich which is just insane to me in this bullrun. So glad I swapped all my XMR in 2022.
>>75726184I go to the gym every day, one life a day, 5 days a week, 15 minute max sessionsBest results I've ever had
>>75726657nobody "holds" xmr to get richxmr is money, not an assetbtc = gold, you holdxmr = dollars, you spend
>>75726650that's what I'm sayingjust train everything that isn't sore
>>75727296thats where you’re wrong. i used to frequent the xmr general since 2017 and it was filled with holders and price discussions. constant talks about their comfy bags while the coin goes fucking sideways. xmrtrader on le reddit has a bunch too. there are a serious amount of delusional people who think one day it will be moneros time to shine.i agree you should only buy xmr as needed, its not a store of value. many still haven’t gotten that memo though
>>75727588yeah fuck those niggers lol bagholding for drug addicts and the mafia xDDDD
>>75726184Keep lifting weights. Even if its sore keep lifting. Real lady fuck the china dick. Lets do this. Lets go.
