I am going to rot in my bedroom this summer

yay time to get a faint outline of a six pack and get zero girls because ive no personality and overall hate interacting with people yaaay

>>75727579
imagine the smell between this girl's buttcheeks after a 7 hour date and she invites you to taste

>>75727591
yeah well you could also be fat and get even less attention

I can definitely get summer ready, the problem is, there is no work, and no home
I have the tools and expertise to be looking good for the babes by summer
I wonder if she's out of my league desu

>>75727602
No

>>75727579
ok i'll bite, who's this?

>>75727744
Marja van der Toorn

>>75727757
>Marja van der Toorn
kek you son of a gun got me good!

>>75727777
kek her real name is livwwilliams

>>75727579
you can't even fuck such woman on sight with no repercutions unless you are brown illegal immigrant so what's the point

>>75727812
> what's the point
to kill brown illegal immigrants

>>75727833
you don't have to have low bf% to do that, bloated tank has more hp

>>75727786
Some of the pics on her instagram make me think that she might be abusing steroids.

File: 378534658_983729496018131(...).jpg (211 KB, 1440x1610)

211 KB JPG

>>75727786
fuck

>>75727883
tit hanging too low would not bang

>>75727584
This, but ive spent one week and a half doing nothing but pig out because of an injury and i bulked too hard as you nerds say. Back to mainly protein and grinding at the gym again.

File: Snapinst.app_316656708_58(...).jpg (301 KB, 1080x1080)

301 KB JPG

>>75727877
Some of the pics on her instagram make me think i would abuse her
like this one

>>75727579
I'm going for a muscular dad bod build this summer. Twink mode didn't work last year

>>75727673
girls like big guys

File: 543286984537.jpg (106 KB, 1080x1079)

106 KB JPG

>>75727895
She has a nice body but her face is masculine, which can be a sign of steroid abuse.

>>75727579
Cut starts in 3 days.
On a business trip now. Looking forward to starting and ending this feeling of a bloatlord.
I have some glp1 agonists too. Really looking forward to a cut where I'm not hangry.
This year I'm going to see my and and maintain them for the long haul.

>>75727757
Android made it easier recently to tap and google text strings and i keked
>inb4 poor
Tell siri to tell you she loves you

Being proper lean is overrated. Had an 8 pack (barely but still) and visible adonis belt, nobody would say shit unless in the bedroom or rare beach day.

This summer I’m going to chill at 15%, grow out my chest hair and look massive in clothes. Still enough for definition and a decent core

>>75727917
>that deep forehead wrinkle
steroids. very masculating steroids whatever dose she’s taking. het clit mist be bigger than a chinaman dick at this stage

>>75727981
oh nice

>>75727957
Yeah, I think the ideal is, go downtown 9-10%, get your shirtless pics for dating apps, and then maintain at around 14-15%.
At 15% you get good face gains which is really all you need. By the time your naked with the chick, it's too late anyway and she'll just accept that you're not exactly like your pics.

>>75727579
>>75727786
>>75727883
>>75727895
>>75727917
is her butthole cute?

>>75728330
> By the time your naked with the chick, it's too late anyway and she'll just accept that you're not exactly like your pics.
Even if they don't, you're strong enough to overpower them anyway

File: Absolutely.png (163 KB, 442x248)

163 KB PNG

>>75727757

I don't have enough muscle yet, last year I cut for summer and fucked my progress, so this summer I'm gonna continue bulking and cut for the year after
>I'll be 32

>>75728349
Moderate hanging top mounted hemroid and that weird thing where the pussy and asshole meet.

i hate the beach, snow>sand forever

Going to a resort in less than a week. Only faint abs but am leaner and more muscular than I have ever been in my life.

>>75727757
What the fuck europe

>>75727602
I love and despise that the smell and taste of a girls ass is all I can think about, I've been spoiled and constantly crave it.

>>75727591
lol that's what I do. six pack, decently /fit/ otherwise, and I completely ignore the girls. it drives them mad.

on the few times I want sexo, I rent a prostitute. which is also funny because the prostitutes are typically surprised at why I am doing it.

>>75727579
I'll just be a crackhead for like 2 weeks right before summer where I just don't eat at all and I'll lose like 15 pounds, I've done it before and I can do it again

File: 1720824347251389.jpg (31 KB, 422x450)

31 KB JPG

>>75727579
>>75727883
>>75727895
>>75727917
That is all

>>75727895
you're getting sloppy seconds after that dog, tho, which is honestly gross as fuck

women who own dogs is an instant drop. i'd rather fuck a mudshark desu

How long does it really take to cut? I think the conventional time is bs cause I’ve seen my sick pack within 3-4 weeks of just walking extra 10,000 steps a day and some cardio few times a week without changing my diet

>>75729271
it depends on how fat you are, I comfortably lose 0.5kg per week and don'tt normally need to cut more than 4-5kg so 3 months is plenty

>>75728857
haha epic epic

If you need to cut more than 2 months for the beach, you’re a fat retard

File: 712345093274.png (725 KB, 616x873)

725 KB PNG

>>75727579
/FIT/ELMEN. AS A FRIENDLY REMINDER.

1. Personality
2. Money
3. Aesthetics

>>75729437
This is false for men AND women

>>75728932
bruh. go slow. ull lose almost no muscle is u start 1lb/week now.

>>75727584
holy based

>>75730001
I have no muscle right now so I need to keep clean bulking

>>75727579
I'm shredded and it's summer here and I haven't gone to the beach one time. I'm way too self-conscious about my body to ever be naked around other people, and also I hate socialising, and I hate people

>>75727757
I read it as Marja van der Troon, fuark

>>75728850
Same, I think I got psyoped into it because it's an obsession

>>75727757
top quality wanking material, thanks fren

>>75727602
Hopefully it's been an active day, I need that ass sweat all in my face

>>75728330
lets be real the foids dont look irl the same either, just leveling the playing field with good bait, 15% is still good

>>75731766
foids get away with way too much. Too many are flabby. The girl in the OP is an exception

>>75727579
What kind obese monster needs 6 months to cut?

>>75732480
Me

>>75728330
Am I the only one who actually has the opposite issue with face gains? I'm fairly lean by nature, but my face looks better when I'm at a higher bf than when I'm shredded..thicker neck, more full cheeks and just generally healthier looking. That being said, I've never even been close to being overweight, so I'm not talking about the huge face gains lads get from going from fat/obese to skinny, but rather the variation between being reasonably shredded and that strong mode state where and aren't particularly visible, if ye get me

>>75732652
*abs, not and

>>75732652
square jaw problems, i got the same deal.

>>75732480
the average american needs 2 years at least

>>75727872
What if he is a support role to the deportation squad?

>>75728949
Don't worry you ain't fuckin any women with that retarded attitude of yours

File: laurenlanders.jpg (226 KB, 1620x1424)

226 KB JPG

I'm going to get in to the routine of going to the gym, every day, unless I'm hungover. Those will be my rest days rather than having rest days in addition to not going to the gym when I'm hungover.

>>75727579
>summer cut

stupid meme, I'm going to continue leanbulking and make it up to 220lbs with a six pack.

>>75734422
AAS, 6’4”+, or delusional?

>>75727579
Yes, I am locked the fuck in. I want to hit between 71-75kgs this summer, I am currently 91kgs. Thats almost 6 months to lose the remaining 16...

I'm getting so close bros...I can almost fucking taste it..

>>75734484
6'1" and on more non-AAS PEDs than there are AAS.

>>75734411
>checked
seen a movie about that called 'cabin fever' if I recall correctly. it did not end well.

>>75727579
absolutely, have been cutting at roughly 1kg a week since the year started, I can already fit into some of my old jeans again

I'm an old fart in his late 30's though, so not so sure about getting any attention at the beach

>>75734812
Ah so delusional

>>75734856
You are too late to be a young strapping lad all the girls fawn over, but never give up hope Anon....you can still become Daddy. :3

>>75727579
>ctrl-f 'feet' 0 results
>ctrl-f 'foot' 0 results
>ctrl-f 'toe' 0 results
/fit/ is dying

>>75734863
so you're basically telling me that if it works, I'm cut out for fitness influencing?

I love summers but as a 30 year old single guy its been getting difficult to enjoy them to their full extent as when you travel solo during summer costs and vibes tend to be off
its the only season where it feels off to be single, I want to fix it soon to have a lovely one this year but its almost february already and I have zero prospects lol

a solution to this is a summer house but my family doesnt have one, my buddies do but they are busy with life and will probably hit their villas with family and/or GFs. will look for an opportunity to enjoy summer for at least a week tho