seriously, its very important for aesthetics. more important than big arms or abs
>>75727639True. Also prevents getting knocked out.
see?
>>75727639He shooped his jaw too. Nor fair
its plain as day
>>75727639
>>75727660using shoops is retarded because his neck simply doesn't match his head. like it doesn't look natural. no man got ever rejected from something for neck size (which is genetic anyhow). Just train traps
>>75727671i sure as hell wouldnt tell him to go back to the chess club
>>75727686>no man got ever rejected from something for neck sizeof course they do>which is genetic anyhowits well established that you can hypertrophy neck muscles with training. there are neck harnesses, or you can just do neck curls with some weight added by holding a small plate on your forehead
>>75727733>its well established that you can hypertrophy neck muscles with training.No it isn't. Show me one real pic of neck gains>of course they doNo they don't. I don't understand why you don't get how dumb it is to use these style of shoops. That's not about thin necks vs thick but uncanny valley and bobbleheads
>>75727686necklet cope
>>75727755>show me neck transformations, im too retarded to type that into google/youtube
I get really sore neck from climb spotting, it must be doing something
>>75727686Jeffrey nipples did plenty of trap training and deadlifting and was still a pencilneck until he started training his neck
>>75727979Turkbuilder is what made his neck joked ackchually
>>75727842so no pics huh? figures.
>give yourself OSA: the thread
levator scapulae is very easy to train, i do it just shrugging, elevating my shoulders>is your neck thick?thicker that it was D: it's easy to overdo it, so i dedicate 2 minutes a week for training my levator, but this pertains to all the muscle - between 2 to 5 minutes a week, no u don't need more
