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That guy in the gym with a pen and notebook
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>>75727909
I always laugh at them
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>>75727909
How else am I supposed to log my exercises?
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>>75727913
>>75727909
hey I just like to keep track of my GAINZ what's wrong with that!?
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>>75727914
>>75727915
You have a phone
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you forgot the gigachad pic
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>>75727922
Phone does not have big pages
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>>75727922
sometimes nothing really beats a pen and pad. or watching out for a negro stealing your shit
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>>75727922
yeah right and then your powershitter ass would cry that
>he watchesss tiktaks on his phone occupying the sweat cage
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>>75727909
It's more about how it feels anyways bit I also remember everything I did at least my best sets if it's 3+ sets and my other sets are usually just lower weight +2reps
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>>75727909
all you need
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>>75727909
I literally remember my last workout and sometimes like a week almost to the tee
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>>75727913
>>75727909
>>75727922

Maybe if you guys stopped staring at men all the time and actually lifted, you wouldn't be a gaggle of petty twinks complaining about nothing on an anonymous image board.
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>>75727922
I leave my phone at home brotha
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>>75728142
That's all? You don't need a smart phone/device? You don't need a charged battery? You don't need Wi-Fi to download it in the first place? You don't need to give up permissions to a random third party? Thats crazy, one of those "non phone/electricity/wifi needing apps". It still doesn't compare in simplicity to a notebook and pen, zoom zoom.
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>>75728610
You need to go to the store? You need to find a notebook? You need to buy a pen? You need to remember to bring a pen and a notebook to the gym, carrying them around with you from station to station along with the phone you were going to bring anyway?

Logging workouts is for DYELs anyway; never seen a jacked dude writing in a fucking book.
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>>75727909
>That guy in the gym with a pen and notebook
Alpha as fuck. I prefer fitnotes thoughbeit

Keeping track of your progress makes a world of difference and is the mark of an educated man
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>>75727909
>>75727913
>>75727922
That's me and I will bust you boi bootie bussie open, zoomie.
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>>75727909
One time my phone fell out of my pocket while doing hanging leg raises. Never keeping them in my pocket for that again. Had to use a notebook for a few days.
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>>75728631
Kek you're a child. Grow up sweaty. Zoomers get so mad when you suggest not having a smart phone in your hands 24/7.
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>>75728631
>phone you were going to bring anyway
I leave my phone in my car because I have an internal monologue and am capable of being alone with my thoughts for 1 single hour.
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>>75728694
I’m being factually accurate. You have to carry around extra shit, and it’s pointless
>durrr I’m too retarded to remember how much weight I lifted last week

The DYEL outs himself yet again
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>>75728711
>le based contrarian
>the stoic gym goer who is tough as nails, too tough to listen to music
hahahahaha. Fucking dyel dweeb
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>>75727909
>he doesn't pen his bone-chilling, slow burn, character driven, meta unironic, post-postmodern, self-published, literature redefining magnum opus novel between sets
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>>75728805
Fitlit is real!
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>>75727922
yes, he does have an israeli advertising billboard, what's your point?
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>>75727909
The guy in the gym that does more than 1 set and has to rest for a few seconds or even minutes
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>>75728162
Memorycels can’t comprehend this
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>>75728654
If you are actually making progress, you don't need a notebook to track it.
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>>75727909
i leave my phone at home for most errands. what's wrong with a small notebook? or are you just a phone-addicted zoomer who can't process why someone would want to limit their screen time?
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>>75729620
In the real world, people are going to want to get ahold of you and you’re going to be expected to respond. What’s the point of having a cell phone lmao
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>>75729595
>you don't need a notebook to track it.
Only if you're really new and you haven't hit diminishing returns. I really fail to see how documenting your progress isn't helpful
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>>75728452
this
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>>75727909
I need to find time for journaling so I do what I must
>>75727922
based
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>>75727939
maybe not for poorfags
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>>75727909
I write down my workout on a sticky note and bring it to the gym with me and stick it on whatever equipment im using
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>>75729640
>in the real world
I own a cell phone because I don't want to purchase a landline, but if I had another reason, why should it matter to you? My colleagues, associates, friends, and family know that if I'm not immediately available, they can rely on me to contact them at my earliest opportunity. Rest assured that I've been managing my life in the "real world" just fine, as had everyone alive more than 15 years ago who didn't have a cell phone on them during every waking moment.
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>>75727909
>he's posting frogs again
*cock doodle*
>hehehe
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>>75729640
I don’t give a fuck about what other people expect. If I don’t want to carry my phone I won’t. Leave a message.
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I find it helpful to track my progress
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>>75727909
Stfu, it makes you look smart.
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>>75727909
>the wierdo who turns up in his gym clothes, and doesn't even shower after working out
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>>75727909
YOU JUST KNOW
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>>75727922
yes, but i leave it in the car. did you know that people lifted weights before smartphones?
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>>75730536
is this weird? i show up, lift, and drive home (10 minutes) to shower.
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>>75730536
>wierdo
nobody uses the showers at my uni gym and we're talking hundreds of students per day
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>>75730501
kek remember much
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>>75730401
This is the dumbest thing I’ve ever heard. Why would you not just get a phone line with your internet to save $50-$100 a month?

What if you were out and something happened where you needed to get ahold of somebody like, I don’t know, a fucking accident or unforeseen incident where you needed to get ahold of somebody?

This is some wild autism.
>>75730427
Autism. Nobody calls you anyway, so I guess it doesn’t really matter.
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>>75730748
>Why would you not just get a phone line with your internet to save $50-$100 a month?
Because there are times where I need to carry my phone with me. If you could read, you'd see that I said
>most errands
>What if you were out and something happened where you needed to get ahold of somebody like, I don’t know, a fucking accident or unforeseen incident where you needed to get ahold of somebody?
What are you, my mother?
>This is some wild autism.
Says the guy who's sperging out redditor lines at the idea of someone separating their private and connected lives. What a fucking freak.
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>>75730563
>>75730574
Bizzare

I turn up to the gym, grab a freshly cleaned set of gym uniform, change, workout, then shower and change back into my clothes, leaving the gym uniform in the laundry basket.

Why do you turn up in your own clothes when the gym has clothes for you to wear that are included in your membership?
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>>75727909

How else am I supposed to draw caricatures of the people in my gym anon?
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>>75730931
>Why do you turn up in your own clothes when the gym has clothes for you to wear that are included in your membership?
most down-to-earth equinox member
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>>75730902
>pays for a phone he doesn’t use
>gets called out on retardation
>calls the other person a redditor
what are you up to bro
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>>75728610
Seems like too much of a challenge for you, just keep writing analog like a faggot boomer instead
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>>75728631
nogs will write the dumbest shits to seem no tech supreme

logging helps you understand weaknesses and trends easy aswell keeping consistent with pause times, dyel or not, it is usefull for progressive overload
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>>75727909
Im ok with the pen and notepad. The guys with the big gym bag that they carry to each station and always pulling random tablets and drinks out of it during the workout is what makes me curious.



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