It's crazy how people now consider pic related poison. They say brown rice has seed oil, the vegetables are poison for your body and the salmon has parasites/mercury poisoning. The only thing that's healthy now is eating 10 eggs with a big steak that gives you a heart attack and stroke. It really shows that modern day fitness has nothing to do with health.
>fitness has nothing to do with healthWhat? You need to go outside, the average fit person does not believe this absolute retardation, it’s all 400lb lardasses that can’t control their eating habits thinking that they’re doing fasted keto when they’re actually just binging and starving over and over.
Salmon is fine in moderation, but the deenzpill is amazing. Broccoli is pretty neutral but has some nutrients and fiber.I like brown and white rice, but it seems the husk on brown rice doesn't get very digested, so it's probably fine to stick to white roce.
>>75728167the reason companies are still allowed to spray vegetables with chems and pesticides is because it was shown in the 80s how the vegetables themselves, broccoli being of the worst, had a load of human carcinogens way higher than the pesticides themselves
>>75728167Enjoy your arsenic and mercury you retarded faggot.
Stop listening to mentally ill freakshows. Orthorexia nervosa is a mental illness and the affected should be bullied into suicide.
>>75728167i don't think anyones saying that. even if you ate a diet full of seafood your body would naturally filter the mercury out especially if you supplemented with selenium.
>>75728167chicken breast is better than salmon
>>75728520Define better.
>>75728167>It's crazy how people now consider pic related poisonWho?>They say brown rice has seed oilWho? And this makes zero sense.>The only thing that's healthy now is eating 10 eggs with a big steak>nowIt has always been healthy and based.>that gives you a heart attack and strokeNow this is just silly. And pathetic, 2025 and you really can't think of anything new for these retarded threads?
>>75728520lol, lmao even.Chicken breast fucking sucks. Chicken are for eggs.Mind you, shitty quality salmon sucks too.
>>75728167you need to stop listening to schizos on 4chan, anon
>>75728167Nobody has ever said brown rice has seed oils in it.
>>75728335Nothing you just said is true.
>>75728167the only reason leaf vegetables exists as food is because peasants had one little piece of meat or bread and they needed something to make them feel fuller.I'm beginning to think that even a can of pringles may be healthier.
>>75728167>It's crazy how people now consider pic related poisonwelcome to the internet, where retard schizo voices are louder and more widespread than intelligent voices. ignore and move on.
>>75728167>hurr durr steak give heart attack!Shut the fuck up, retard
Only meat is food. Wheat and rice are anti food.
>>75728167Brown rice has lectins, safer with white rice though I would just get my carbs from dairy because I am a genetically superior white man. Vegetables are usually full of pollutants and toxins nty.
You can eat meat and fish raw (as long as it's from a healthy animal).If you eat raw rice, you'll get poisoned.
>>75729005Based aajonus enjoyer.
>fishthe PFAS and microplastics is the problem
>>75728430tate is literally one meme arrow away from just posting here
its not totally wrong. Diabetes is a recent disease and the result of carbohydrate consumption (fruits, veggies, etc), it appeared around 1893... the ideal food for humans has always been meat.
>>75729111do you even understand what people mostly ate for centuries prior to that?
>>75729217meat fish dairy and very rough bread
>>75729217fish, so, meat.
>>75729217milk, cheese, bread, fruit, pork
>>75728167>>75728192samefag
hey moshewhat are you doing?
>>75729977You’re wrong tho OP is making dumb arguments
