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Anonymous Archived
Milon training 01/16/25(Thu)12:39:27 No.75728340
File: IMG_7482.jpg (176 KB, 1738x1020)
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Milon training Anonymous 01/16/25(Thu)12:39:27 No.75728340 Archived
Redpill me on Milon training. Is the efficiency worth it? How does it compare to freeweights?
>>
Anonymous
01/16/25(Thu)12:40:14 No.75728343
Anonymous 01/16/25(Thu)12:40:14 No.75728343
suboptimal. gets you from couch potato to dyel but thats it
>>
Anonymous
01/16/25(Thu)12:45:16 No.75728361
Anonymous 01/16/25(Thu)12:45:16 No.75728361
Some people will do anything to not squat
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