I seem incapable of sticking to even the most basic limit of 2000kcal a day or doing any lifting/exercise, so feel like killing myself. I will never understand why I could never get to grips with fitness.
>>75728800>kcalJust say calories you pretentious faggot. All of you that do this. Just say calories.
>>75728800>I will never understand why I could never get to grips with fitness.How much time do you spend on your phone/computer/console each day?
>>75728800Do you have literally no self control at all? What’s not to understand?
>>75728800Not surprising, 2000kcal is a starvation diet for an active man.
>>75728944That's the point and why weight loss is so hard for normal people. Unless you have the autistic discipline to ignore constant pain, pain that would be not just trivially easy to get rid of, but also pleasurable to do so, you probably won't lose weight. It's why the advice is always to not put the weight on to begin with.
>>75728800the only thing you need is to have fun. you are a frogposting killjoy so its no wonder you fail at even that.
>>75729013fitness is fun. you dont see kids crying about having to play outside on the playground. it should come naturally, but retards love to overcomplicate it and think they have to have a strict routine or push themselves past their limits.
>>75728909I'm going to keep saying kcal forever
>>75729013>That's the point and why weight loss is so hard for normal people.as you might have noticed from reading the "ozempig" threads. 4chan is full of people who maintain single digit body fat year round from nothing more than the awesome power of their LE EPIC DISCIPLINE yet never post body
>>75728800Why do you want to torture yourself? Just do what you feel like doing. Eat to satiety and what tastes good to you as long as it's not goyslop. Don't lift if you don't feel like it.
>>75729326begone, goblin
