I've been binging Paul Saladino and Andrew Huberman content lately, curious if you guys watch anyone or follow anyone in the Bro Science field.
>>75729920I prefer listening to real doctors, thanks.
>>75729920i remember i brought up this dude at work and some 50 year old fat old man starts laughing and goes "that dude doesnt know anything about nutrition" and i said if you could look like him would you? hes clearly doing something right. and the dude was pissed, sometimes i say shit too quickly without thinking of the tone. but when i tried his diet I lost like 20 pounds, and gained muscle on my shoulders and biceps faster than i ever did since i was 18
