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Each day at the gym could be your last. Might as well go for that PR.
>>
It blows my mind that people don't know about safeties. Absolute insanity. Not sure how to get the word out, but deaths like these are pure retardation all around.
>what if the equipment didn't have safeties
DESU should be illegal to have that kind of bench in a commercial gym.
>>
>saftey's OFF
>collars ON
1RM LET'S GOOOOOOO
>>
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>safety; always off
>now fuck off, i got shit to do
>*immediately walks away*
>>
>>75730383
>DESU should be illegal to have that kind of bench in a commercial gym.
this. Every commercial gym has those benches with no safetis and there are a milllion of them so people get mad if you use the power rack for benching instead of the bench station
>>
>>75730383
No safeties was why I never benched with a barbell and did dumbbells instead. I knew I was a beginner and didn't want to kill myself because of one mistake. Now my homegym has them.
>>
>>75730719
>Bench only
>No safeties
>Final destination
Let's do this
>>
How does this even happen?
>>
>>75731493
Gyms too cheap to buy benches with safetys
Then this is the result
>>75730792



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