meanwhile back in reality
>>75732783Buddha solved humanity centuries ago by concluding that balance is key but we still have trannies like you monkey-branching from one extreme form of mental illness for another.
>>75732889>building a religion around common sensesmart, yet mistaken
>>75732889>>75732896>le epic centrist cumbrainSo unwise. You have much to learn.
>>75732909extremists have never accomplished anything
>>75732889>not jerking off is an extreme mental illness
>>75732959Cumbrain's cope is always pathetic>>75732932>If you bang women instead of banging your hand you are an "extremist"You are weird.
>>75732909But the book of the dead isn't about faping at all (in fact, outside of Christianity, fapping is pretty fucking popular), what kind of schizo babble is this?
>>75732783Then how come you aren't doing it?
>>75732783LOOOL bro tried to sneak Mosley in the bookcase with all those philosophers
>>75732976>>75732959>outside of Christianity, fapping is pretty fucking popularPic related, cumbrain. Next argument
>>75732888I hope for his sake that’s not his father
>>75732975nice image proving that extremists are mentally ill and ruin their health no matter what
>>75732986>>75732990You want to get laid? Stop banging your hand
>>75732991>incels are powerful
I went to an escort the other day and couldn't even cum, she was extremely hot with big tits but I somehow managed to fuck it up. Years of death grip gooning and weird porn fetishes makes irl pussy feels like nothing to my dick, I was hard for the first 10-15 minutes then it all went to shit. I'm extremely depressed now thinking about it, last year when I visited a diff escort I was able to cum 2x, I think nofap and no porn is needed for me, I'm only 26.
>>75732996Actually, the image proves for a fact that retention increases your testosterone. It's natural and healthy steroids.Next.
>>75732975>brain: damn this nigga aint gettin no bitches>endocrine system: I got you, finna get masc af up in hereRealistically though, that much change can be achieved with changes in diet & routine, sleep, etc.
These threads are embarrassing.
>>75733004Pic related. You are telling me that Steve Jobs is an incel?
>>75732991>literal who
>>75733011going into red zone isn't healthy, also it's common for testosterone to go up due to liver disease
>>75733006Another victim of "masturbation".Many such cases
>>75733040>sex is the same as fappingur low iq
>>75732783Day 6 no fap/no porn here. Feeling fucking great. Maybe I'll just live the rest of my life like this.
>>75733044>I dont know Nietzsche You must live under a rock.What about Hitler? You do know the most popular leader of the last 100 years, right?He knew about the benefits of retention aswell. Pic related
>>75733055Where did I said that? You are running out of arguments, cumbrian.
>>75732991>>75733040>>75733070>religionAmerican reading comprehension is so weak lmao.
>>75733066Best decision you can make in todays world. >>75733078Did I say*
>>75733070I don't care about Hitler
>>75733080Check this out. This will change your life for the better AND improve your lifts
>>75733093Dont matter what you care about. What matter is the truth and the truth is: masturbation is unhealthy and pathetic, porn will give you brain damage. Abstinence/semen retention will change your whole life for the better.
>>75733025
>>75733066>Day 6 no fap/no porn here. Feeling fucking greatThat's the best NoFap gets. Once you hit 2 weeks or so and hit flatline you'll feel like shit and your T drops to the floor. I found fapping once a week makes me feel at my best.
>>75733100>>75733111If nofap is so good, why does every nofapper struggle to do it?
>>75732932
>>75733115You are a loser that spends his free time banging his hand instead of banging women.And the increase in testosterone keeps happening week after week.The "flatline" is just withdrawals symptoms from his addiction to playing with his dick like kids play with a toy.Masturbation is unhealthy, pathetic and will ruin your virility/manhood
>>75733121on what are you basing that assertion?i'm entering my 3rd month of nofap soon and i'm bing chilling>b-but the memes!look buddy just because you know some no life people who need to preach it like a religion doesn't mean you should jack off until you pass out
>>75732888it’s his nephew
>>75733127I don't masturbate but most nofappers are losers for reasons other than tugging their worm
>>75732783I don't like guns, having one in your home greatly increases the likelihood that you kill yourself.
>>75733121>If being crack free is so good, why do people struggle to stop smoking crack?This is your brain on masturbation
>>75733126let him be a loser then, you're like some leftist who thinks he's a better person for chastizing others online due to muh n word or some other gay shit like thatlive your own life instead of preaching to a bunch of randoms at fucking 4chan, like i just said above i'm at almost 90 days and i don't feel the need to tell half the world about itmaybe because i'm using my newfound energy to actually do stuff instead of thinking about porn 247 and act holier than thou on 4chan
Final redpill is notech
>>75733136>Stop posting useful information that can change people's life.Pic related. You just dont like to hear the truth.
>>75733096But lifting releases dopamine so you shouldn't lift? You should sit in isolatory cell to avoid any dopamine releasing stimulus.
I wonder if we’re going to look back on this era of 4chan and cringe when we think about how much people forced this idea of being a hard-core Christian, conservative, loving guns, Right wing tradcath archetype the same Way we look back at the late 2000s era of Fortune and cringe at the shit they used to say EPIC WIN LOLZ and really pushed being le lazy stoner archetype Like the Pic in the OP looks like someone AI generated generic 4chan interests and spit it out
>>75733127>3rd monthYou found this much retarded cope in just 3 months? Some things you post would've made me believe that you were on nofap for 65 years straight.
>>75733161that would require introspection, something the average 4channer lacks
>>75733154People's lives>>75733155You are oversimplifying. You can't compare a good lifting session with sitting in your room watching porn, banging your hand.They are not the same thing. They affect the body in different ways and there is more at work than just dopamine
nofap is cult for losers
>>75733174Yes I can, there's no physical difference, in fact, jerking off tires you a lot less, while releasing same amount of dopamine.Don't forget that I will live forever while you will go to torture simulation and your sole organ, brain, will be subjected to excruciating pain forever.
>>75733161>>75733173>>75733180
>>75733161lolcats and such were from a more civilized age, the pre-brown internet
>>75733184>Pic related is the same as going to the gym and lifting weighsYou cant be this stupid...
>>75733180nofap is a cult for people who are losers before and after fapping
>>75733187don't respond to my posts unless you have an argument to make
>>75733202If fucking women instead of fucking your hand is a cult, then drinking water is a cult.Lifting is a cult. You get my point? Healthy advice is not a cult. Me telling you that masturbation is unhealthy doesnt magically create a "cult" somewhere. It's simply the truth.
>>75733212Normal, healthy, non-losers don't have to learn and read about not jerking off. That's why it's a cult for losers. Healthy people simply don't fap
>>75733211You dont have an argument. You just said that you feel the right wing is cringy.My argument is that masturbation and porn are unhealthy. Memes are memes, dont take them so seriously, kid.
>>75733222So your argument is that if somebody falls victim to an addiction, he cant get healthy again and he is a loser forever and ever?Lol
>>75733212>its unhealthy because i said socultcuck mentally ill freak
>>75733154you're american aren't youyou idiots can't ditch the bible thumper mindset
>>75733200yes it is, if you avoid fapping, you should avoid gym either, no other point coping about dopamine
>>75733236My argument is that someone like you is a loser and thinks you're "normal" because you havent fapped for 2 weeks
>>75733164you're not quoting the OP, dumb faggot
>>75733237>He doesnt knowYou should stop talking about things you dont know nothing about. Go do your research
>>75733253>no argumentconcession accepted, freakshow
>>75733253>erectyle dysfunctionnever had this problem, you're just dysgenic loser
>>75733223no I didn't, it's a proven fact that people who have guns in their homes are likelier to kill themselves
>>75733241The human body is so complex and there is so much more involved in both the sexual organs and lifting, than to say "they both release dopamine" means "they are exacly the same and they affect the body in the same manner" shows your low IQ
>>75733250>FappedYou dont "fap", what you do is have sex with your hand. You cant get a woman go bang so you bang your hand.You are the loser, no matter how you spin it. And I have not banged my hand in years.
>>75733278You have also not fucked a woman, literally ever. Strange.
>>75733269ok so you concede that dopamine is irrelevant and that you should've never mentioned it
>>75732998Hell yeah! Science!
>>75733287>no argument againKeep feeding me wins, incel.
>>75733154>conflating porn use with fappingI do my masturbation ritual in the shower with my imagination.
>>75732783It's true. I'm like a week in and I feel great
>>75733282Actually, the benefits of semen retention turned me into a ladies man and talking to woman never felt easier. I bang every woman I come across, even married ones.You know the difference between me and you? I come here and tell men to fix their lives and get a woman to fuck.You come here and tell men to bang their hand.
>>75733288>>75733290>>75733291>>75733292I bang women, you bang your hand.You watch other men fuck women on a screen. I fuck women, I'm the one filming.>>75733298Keep going. Your life is about to change for the better. In 3 months you will be a different person.
>>75733307>>75733317>picrel>without fapping/sexLOL, you bang absolutely nothing, erectyle dysfunction freak
>>75733323Cumbrain is mad. You ran out of arguments.
>>75733337You know what else trump doesn't do? Run a business that doesn't go bankrupt in less than a decade, seems to be highly correlated with all other nofap retards who are equally as bad at it.
>>75733337>it's a trumpcuckKWABProbably licks Elon's unwashed shithole too
>>75733348>>75733358Elon cucks is a retard and you lack knowledge on this subject.
>trumpcuck mentions elon out of nowhereis schizophrenia correlated with impotence?
>>75733317>You watch other men fuck women on a screenWrong, I use my imagination
>>75733395>>75733383Just try it. Stop playing with your pecker for a month or two and see for yourself.The benefits are real.
>>75733278>You dont "fap", what you do is have sex with your hand.Then why is it called no"fap"
>>75733383Americans literally can't go 30 seconds without gobbling Trump or Elon cock. Insane they worship a guy who isn't even from their country
>>75733422I did NNN as a joke and haven't noticed any benefits.
why is there always so much cope in these threads about "it's not the fapping, it's the porn" like holy shit who tf whacks off without porn? almost no one, and don't try to pretend like you don't/never have, no one believes youif some is fapping, they're doing it to porn 99% of the time. telling someone to stop fapping to porn is telling someone to reduce fapping generally by orders of magnitude. yeah if you fap once every 2 weeks with no porn maybe things won't be so bad, but that's not what anyone is talking about here, we're talking about the 99% of men who are chronically addicted to hardcore porn, and that's a fucking problem. also this "just fap to softcore pics" is such a fucking joke, im not saying there's no line in the sand but jacking off alone much less to imagery of any kind is just about the slipperiest slope a man can possibly experience, telling people to have enough self control to just whack off to bikini pics but never let it progress more than that is wayy more asinine than saying just don't jack off at all. you fags are such jews, it's the equivalent of "just have a lil coke"
>>75733522I only fap to porn sometimes. Most of the time I just fap to memories of nipple slips at the beach or of my gf naked. Porn is something I almost only do when I haven't seen my gf or gone to the beach in a while. Most porn is very monotonous and often very gross, no idea how people can stare at that shit every day.And yeah I fap 2-3 times a day I'm chronic.
>>75733485I call it abstinence
>>75733548doesn't change that 99% of men are jacking off to porn 99% of the timeim not gonna call you a liar cuz whatever but i will say that out of the entire range of erotic material that exists, from straight up porn to hentai to comics/doujins to sfm, if none of that specifically engineered hypersexualized material stimulates any arousal in you and you claim to mostly get off to memories/thoughts of teehee innocent nip slips then you're highly, highly unusual
>>75733574porn has dicks that's fucking disgusting. also IRL tits look 999999 times better than through a screen, so slips are always superior to pixelsunusual is getting off to a screen, I'm more in line with 99% of the rest of the humans that have ever lived
>>75733574contrary to popular belief, not doing that doesn't make you a 1%
>>75733587>>75733590im not saying it's wrong im just saying (anecdotally sure, whatever) that the majority of men between 16-55 probably "consume" porn for some amount of time longer than a few minutes at least once a month i would say. idk what percentage of men exactly but it's the vast majority, over 75%, and I'd say at least that number consume porn weekly instead of monthly, if not even more ofteneasy-access porn is a real fucking problem and it needs to go away forever
>>75733212i just edge for a while then stop
>>75733011A single Redditor's lab tests taken after God knows what conditions, doing God knows what diet, living God knows what lifestyle, with zero controls, proves absolutely nothing.
>>75732783i just busted a fat nut imagining burying my face inside a bitches big ass
>>75733111>>75733135>>75733200>>75733212>>75733287As against chronic masturbation as i am, do you really think, you're that much healthier with saving all that crap and sitting there thinking of not touching your dick than someone who jacks of twice a week? your feeling of superioroty is unearned,
I fap a lot and still get laid. If you fap a lot but can't get laid, then that's you. Porn is not the problem it is just your low test, closeted personality which is the problem. Embrace the gay lifestyle and go get topped by hung tops on Grindr. Because if a women who is naked in front of you doesn't get you hard then a hard cock is likely the only thing which get your turned on.
>>75733212>t. literal cultistnofap has no health benefits, it's against man's nature to not let his urge. You have been deluded by either getting 'superpowers' by internet gurus or you abstain from it because of your religion (cuck)
>>75734137see>>75733522dumb jew
>>75733852>>75733931>>75734081>>75734104Cumbrain losers without a woman to bang.I bang women and film itYou bang your hand and watch what men like me film.
>>75734126Come out the closet, cumbrain.
>>75734137>man's natureMy nature tells me to go fuck a woman, not to fuck my hand like a pathetic cumbrain losers.And the benefits of abstinence have been proven, and I myself have experience every single one of them, from increased testosterone to women being more attracted to you.
Literally everything in your body is use it or lose it. You don't need to be a full on coom addict but doing it like once a week to keep the system happy and in gear is a good thing. When I go weeks without my dick just goes into a vegetative state I don't get "increased vigor."
>>75733014That won't help if you masturbate daily (or every few days)
>>75732783I limit my fapping to once every couple of months but what's with the christfaggotry bullshit in your pic?
I always find it really interesting that /fit/ seemingly has a lot of anti nofappers. Every thread is flodded with some of them. Go ahead man, if you don't use it you lose it. Enjoy your prostate cancer. Things like that. Like, who are these people? We're talking about a fucking board that advocated sleeping on the floor instead of a bedWhat gives? Why does nofap enrage em so much?
>>75734250>use it or lose itNo mention of women, uh? Why are you telling men to fuck their hand instead of fucking women?>once a week Lmao cumbrain. You have no idea of the damage you are doing to your body>keep the system happyYeah I'm sure your body is "happy" as fuck wasting semen on your hand/floor/toilet/whatever instead of inside a fertile female>in gearHard not to laugh at you>my dick just goes into a vegetative state This is false or you have ED. My morning wood keeps my dick healthy. I dont need to bang my hand like a pathetic cumbrain loser
>>75734286Imagine making this your personality and reason for self validation lmfao
>>75734280Addicts that dont like the truth, and kikes that dont want people to learn the truth
>>75734291You dont know me and you have no arguments.Go play with your pecker, boy, adults are talking here.
>>75734291>imagine thinking onanism is 'necessary'posting this shit is the same as going into a diet thread and reeeing about how 'you shouldn't make healthy eating your lifestyle'it just doen't pass the smell test
*ahem*
I want to quit so bad but I'm too fucking weak>broke 16 day streak and now I can't stop thinking about hentai
>>75734433>constantly screech about a topic which has no evidence behind it>Gets told to shut up and be normal>YOUR SUPPRESSING THE TRUTH
>>75734447I'm sure our collective forefathers would have invented civilization if they had sat in their caves jacking off to cave paintings
>>75734442Rise
>>75734249>have been provena chart full of lies and anecdotes is not a proof, cultist
interesting how /v/ word filtered “cumbrain” within a week but only got around to adding “bbc” and “blacked” to the autosage list last year after 20 years of constant spam
>tfw coombrained
>>75732884Yep, this is why i am a kissless virgin in my mid20s. So i can foster mental and physical growth. Heh. No excess for me, no siree!
what you think of why testosterone increases ONLY at 7th day?Why the body cares about this exact number?
genuine question for no-porn guysto be completely clear, I am talking about NO PORN guys, not NO FAP guys. NOFAP NEED NOT APPLY.If you get nudes sent to you from a (biological, birth-certificate-certified female) woman, does that count as porn? Because at the end of the day you're looking at tits on a screen, but also you earned them. Like hypothetically, if you match with someone on tinder or something, move it to texts or snapchat, but she's out of town or working late or her mom is home, something viable and she's not lying, so can't fuck tonight but she sends you tits. Most guys are gonna fap. Where does this fall in the no-porn crowd? Genuinely curious.
>>75734559>looking at tits on a screen, but also you earned themThis.
>>75734488>>75734530>>75734559The people writing this comments spend their free time banging their hand instead of banging women.Keep that in mind.
>>75734544As above, so below. It gets deep>>75734632These comments*
>>75734632I am >>75734530 and i havent jacked off since october, and havent watched porn since... August maybe. But this "le jacking off and having sex will make you le ultra retard, i am a level 85 warlock levitating 3 feet off the ground because i havent touched my weewee in 3 days" LARP bullshit is gay and cringe. Youre imagining a holy war in your head about... You touching your dick. Grow the fuck up
>>75734688>Trying to shame me into banging my handLmao, fuck off cumbrain shill
>>75732783I dont get girls. Probs never gonna get one because i still resent them after my glowup (i did le semen retentioooon). Yall think nofap the solution to your problems when its just gaining back your life force. A tool for power. Celibacy by itself is hell, and nothing to be proud about. Modesty is. The values around celibacy. Not celibacy.
>>75735034>I dont get girlsJust up then. You cant say nothing to nobody loser
>>757327832016 called, they want their meme back
>>75733222This nigga got a full house and nobody checked him
The level of fitness and self discipline I have achieved while still fapping to porn made me realize guys blame too much of their problems on porn. I got into nofap to test out the benefits of semen retention, and its definitely real, but not having that boost isn't enough to prevent you from going hard in life. Nofap was great for getting me to have a more balanced relationship with porn because I did need to cut back, but I still enjoy it in moderation while getting all my other shit done.
>>75732888I don't know if that's his kid or not, but coomers often have children because they're obsessed with sex. They constantly talk to girls and message girls and creep on girls, and they will lie and manipulate and use any tricks they can to fuck them. It doesn't work 99% of the time, but do it 1000 times and the law of averages catches up.
>>75733115This. Even once a week was too infrequent for me. My best results were abstaining for maybe 4-5 days then fapping multiple times over the next couple days.
>>75733014Lol, if you think you can just QUADRUPLE your free testosterone "with changes in diet and routine" then good luck buddy.
>>75733115That's just temporary though. Day 90 you feel like a god.
Day 43 here but and i got 2 dates in a the span of 3 weeks and almost had a lead yesterday but let me tell you: (You) have to get yourself out there for this shit to work. In 2024 i was doing SR but was passive and nothing happened, you are supposed to go outside and find a girlfriend, dating apps don't work for me cause im too lazy to take pics of myself so i just cold approach, you also need to find a place aswell. For me it was the Orthodox Church because it alligns with my believes. The only problem is the frustration of the dryspell but what to do, we gonna make it bros.
Do i reset the day counter if i had sex?
DAY 13 NOFAP (FORGOT TO START ON THE FIRST) AND HIT PRS ON 3 OF MY LIFTS TODAYNOFAP 2025-TO DEATH
>>75736153>NOFAP 2025-TO DEATHrip in piece
On day 18, and going strong, but I still waste 2+ hours every day staring at camgirls. Once, I cut that shit out, I'll hopefully start getting better.
>>75732783I lift so I am better equipped to demonstrate physical force against reactionaries to protect my friends, family and community.
>>75732783Nofap won't make you hotter or address your social anxiety. It will just make you a glorified monk, but without even the respect of religious life.
I'm deleting my goon folderThat's fucking itI'm gonna do it
Alright one final sesh
i'm such a weak pussy faggot
>cant stop mastrubating for a week/monthImagine going to the gym a few days a week to get stronger, but being unable to hone your mental strength by not indulging in brief pleasures Only a kike would argue against no-fap ,which they do
>>75733070holy shit he was literally me
