[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip / qa] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


Do you ever find creative ways to workout while working?
>>
>>75733050
Any time I'm standing still. I do a butt clench, with knees bent at about 170°, heels together feet at about 45° angle resting on the balls of my feet. So it just looks like I'm rigidly standing at attention, but I'm doing a lower body isometric.
>>
>>75733050
"workout" is a noun; you mean "work out".
>>
>>75733085
shut the fuck up nigga
>>
>>75733085
workout (noun)
>>
>>75733085
call the police
>>
>>75733085
Why is fit so fucking gay and anal?
>>
>>75733050
Sheesh. Boy has a dumper
>>
>>75733085
You riled up the jeets. Keep doing gods work.
>>
>>75733050
not really since it's an office job. but sometimes when im on the factory floor i'll do pullups on some random pipes or ladders lol
>>
>>75733050
I just stretch. I work in a kitchen at a medical facility so that'd easily 15k-20k steps a day.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.