[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip / qa] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Starting February 1st, 4chan Passes are increasing in price.

One year: $30, Three years: $60


[Advertise on 4chan]


File: 1699587416918343.jpg (299 KB, 1080x1271)
299 KB
299 KB JPG
For the last few weeks my diet while cutting has been

>Breakfast
Honey flavored Greek yogurt

>Lunch
Protein shake

>Dinner
Chicken nuggets with a glass of milk

I am also taking a daily multivitamin. Does this diet sound good? Or do I need to add more for it to be healthier/get all the protein and shit I need?
>>
>>
File: boner apu.png (16 KB, 533x497)
16 KB
16 KB PNG
>>75734711
>Latina
>braces
>>
>>75734711
Chicken nuggets have seed oils
>>
>>75734873
Id like to seed that goil, if you know what I mean
>>
>>75734711
>>75734724
explain
>>
>>75735090
it's a filter, incel
>>
>>75735125
thanks, brocel
>>
>>75735125
which one?
>>
>>75735144
the first one, obviously, my new sexy friend.
>>
>>75735144
The second one obviously
>>
>>75735144
First one. That’s not a natural face. She added some gay anime kawaii filter that makes her look retarded
>>
>>75735090
>>75735125
>>75735144
>>75735152
>>75735266
>>75735268
doesnt matter which one is the real face, all faces look the same when you cut them off and cure them in motor oil in your basement
>>
12 replies and nobody answered my question yet :(
>>
File: 1486255969925.png (431 KB, 640x478)
431 KB
431 KB PNG
>>75735287
>>
>>75734711
Are you actually losing weight?
>>
>>75735546
No, but I eat about 850g of nuggets
>>
>>75735546
Yeah a lot, I timed my cut for when I got Invisalign but honestly I’m probably eating less than I should. Taking the braces off is a bitch so I don’t snack throughout the day at all and I stopped having a solid meal for lunch so I wouldn’t have to remove them



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.