HOW the FUCK do I get back on the wagon? I haven't been at gym in MONTHS. Every time there's some free time I'd rather get FUCKED UP alone playing videogames than go lift.
>>75737645Make it a non-negotiable thing. You know how important it is and letting it go further and further will just put you deeper in the hole. You have a deadline to do important shit. Your deadline for the gym is right now
>>75737645Stop being a bitch.
>>75737645Discipline is doing the thing you don't want to do for a benefit. You have no discipline and you are a slave to your stupid fucking monkey brain.
>>75737645>>75737673this anon knows whats up. also get rid of your vidya. I can't play vidya atm except on my old sss switch and i dont have any games i feel like playing on it so i havent played any vidya in months. once i save up a bit more and get a good little emergency fund going ill probably get a pc to play games on again but i have other hobbies that require a much lower upfront investment I'd rather do first.
just go lolnew /fit/ discord to get motivated with your frens https://discord.gg/ZeXWFV96
>>75737645Same but instead of lifting it's watching MMA, movies and doing secondary productive stuff. I still lift cause MET master race
>>75737645At this point, it's not about getting on the wagon, but just touching the wagon. Do one (1) fitness related thing, whether it be pushups, a jog, or doing one set of one barbell lift and then leaving the gym. It's all about getting a taste of fitness, nothing more. Don't think in terms of a lifetime of lifting (right now) think of one single little thing that you feel like doing.
go hard on a hoe. pimp that bitch out. tell that ho: bitch, and then force her to go gym.>a ho without instruction, is headed for self destruction.respect this pimpin', nigga.
>>75738603you's ain't trippin', is you? respect this pimping.cause listen here nigga. you's either trippin' or you pimpin.
>>75737645pullup bar like 20$, put on door do 1 chinup everytime, easy assome dumbells less than 50$grip strengthener 5$ a piece, bench 49$ for neck curls, reverse neck curls skullcrusherspushups x 20 FREEshort jog FREE
>>75737645>free timethis is your problem. Plan it out, give yourself a timeslot for it, get your gym clothes on and just fucking go.
>>75737645i find it hilarious people dont just do whatever the fuck they want whenever the fuck they want. i work out constantly and i dont give a single fuck about whats going on in life at that moment, my goal is to lift god damn fucking weights and i do it. people are so fucking gay and full of onions its fucking pathetic>what do you mean just workout right now here in public>thats heckin embarassing anon>what, why would i do pull ups on that tree branch people will laughill kill all of you faggots and your fake ass self esteem, that's not self respect that's being a little fucking bitch bending over backwards so everyone else will think you're le respectable upright citizen. little faggot cuck boys afraid to get dirty, afraid to do anything thatll make them stand out, rather hide like bitches.get your faggot ass on the floor and start doing push ups you have no fucking excuse>but i NEEEEED gymill shove you in a wood chipper feet first
>>75737645Someone needs MET in their life
>>75737645When I needed to get back on the wagon, I started up SS again. Only three days a week, and you're mostly hitting everything. Then you're at least doing the minimum, and if you end up wanting more, just switch programs after you plateau.
>>75737645Put away the internet.
>>75737645stop being a faggot and go lift
