I know I'm a fatass but tell me straight. What do you think my body fat percentage is? I'm a poorfag so I probably can't find a way to calculate it any time soon.
>>7573806326
>>75738065It's more, I'd say in the 28-30 range. He has very little muscle, so most of what we're seeing is bones and fat.
>>75738076Agreed, OP just needs to eat at maintenance (BMR) and train hard until about 15%, then a slow bulk for a long time.
>>7573806320-22, the other answers are retarded
>>75738063Go get a measuring tape and use the calculator in /fat/
25
>>7573806390