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Anonymous
01/18/25(Sat)15:35:56 No.75738808
Anonymous 01/18/25(Sat)15:35:56 No.75738808
>do pull ups
>everything is perfectly fine
>fast forward 15 minutes
>INSANE shoulder pain
>mfw
>>
Anonymous
01/18/25(Sat)15:45:15 No.75738850
Anonymous 01/18/25(Sat)15:45:15 No.75738850
File: 1733079525998435.jpg (75 KB, 681x681)
75 KB
75 KB JPG
>>
Anonymous
01/18/25(Sat)16:57:09 No.75739066
Anonymous 01/18/25(Sat)16:57:09 No.75739066
File: GSYwZbx.png (456 KB, 457x456)
456 KB
456 KB PNG
>>75738808
>have no warm up routine
>tendons and joints start to hurt after putting them through sudden high intensity stress
>mfw
>>
Anonymous
01/18/25(Sat)17:39:50 No.75739224
Anonymous 01/18/25(Sat)17:39:50 No.75739224
>>75738808
>pull-ups so difficult they stress joints
Put down the ice cream OP
>inb4 not fat
Uninstall league of legends OP
>inb4 not skelly mode
Raise yo grandkids gradpa
>inb4 not old
Either way warm-up retard
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