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File: IMG_6981.jpg (229 KB, 750x886)
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No caveman was squatting with a barbell. They were squatting with rocks, at most.
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Almost like barbells weren’t invented yet, retard.
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>>76684252
Wow that's crazy
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>>76684256
It’s unnatural
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We are better than cavemen
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>>76684252
how is it an engineered shortcut when most races suck at squatting, i think only asians and a few select whites can both atg squat WHILE going heavy, with a few outliers from other races
everyone else literally cant even get into foetal position without popping a knee
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>>76684263
So whats your point?
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>>76684282
>using race as an excuse when you can wear Olympic weightlifting shoes and stretch to increase mobility
I declare thee a nigger
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>>76684287
you'll never do a real ATG with weightlifting shoes, people barely reach their actual parallel with them on low bar
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>>76684252
Soap is unnatural too
We need tradition, RETVRN to pajeet
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>>76684252
Shitting up a laotian bungee cord enthusiast forum isn't natural either. You should blow up your iPhone
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>>76684252
It's really insane how stupid most people are.
They can't seem to understand that most of these basic lifts are just simple human movement patterns - moving several of your joints at once - with resistance added. Like, there are only a few ways your body can move. You take those ways, and add some weight to them, and you get stronger. It's literally as "natural" as it can possibly get, short of like, increasing the gravity around you or something.
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>>76684252
>bend down
>sling goat/deer/calf over your back
>squat it up
You retarded?
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>>76684252
>No caveman was squatting with a barbell.
DO NOT CARE bot, i don't even believe in caveman fairy-tale lol
i do know however that even fucking airsquats will do pictured to your legs: overgrown vastus lateralis, even moar overgrown adductors
no u don't want vastus lateralis overgrown alongside adductors u want VMO and u want gastrocnemius
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>>76686849
obligatory - pictured is how u laugh bot at squat victims rubbing it in their faces

gastrocnemius of gods:
>>76686831
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>>76684252
>Do you need to squat heavy?
WANT, not need.
I don't NEED anything. OP.
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>>76686867
damn, forgot the image
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>>76684252
>Americans think you need heavy squats to be healthy
lol oh wow
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>>76686849
>>76686852
Shove your heel hooks up your ass, bot :D
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>>76684252
>I asked this machine something in a stupid way, it commented on my stupid question and I made a thread about it on 4chan posting shit in the OP that the machine did not even say

Damn OP, that's crazy
How's the weather in Dumbsville, USA?



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