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Anonymous Archived
Biking 10/20/25(Mon)16:03:17 No.76746505
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Biking Anonymous 10/20/25(Mon)16:03:17 No.76746505 Archived
This is one of the most effective and accessible forms of cardio
Can't run because your knees hurt? Get a bike
Can't swim because your landlocked? Get a bike
Bike for an hour and your legs will be massively sore not to mention the amount of oxygen intake
>>
Anonymous
10/20/25(Mon)16:05:38 No.76746513
Anonymous 10/20/25(Mon)16:05:38 No.76746513
>>76746505
What about an exercise bike
>>
Anonymous
10/20/25(Mon)16:08:51 No.76746521
Anonymous 10/20/25(Mon)16:08:51 No.76746521
>>76746513
You need to go to a gym for that.
And they are expensive to buy.
>>
Anonymous
10/20/25(Mon)18:21:40 No.76746894
Anonymous 10/20/25(Mon)18:21:40 No.76746894
And chocolate milk helps w/ recovery
>>76746852
>>
Anonymous
10/20/25(Mon)19:01:14 No.76746985
Anonymous 10/20/25(Mon)19:01:14 No.76746985
Water+Biking
Go hand in hand
>>
Anonymous
10/20/25(Mon)19:02:32 No.76746990
Anonymous 10/20/25(Mon)19:02:32 No.76746990
Whats the advantage of distilled>regular?
>>76746962
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