Should a man who is skinny-fat, 22% of body fat and abdominal circumference of 96 cm... Cut, bulk or body recomp in a manteinance calories regime?
>>76762337You should try lifting a weight.
>>76762337That's not 22% and why the fuck would you do anything other than recomp, retard?
>>76762337My dream body.Big and fluffy.
>>76762360Why recomp?
>>76762383if you know how to eat then just do whatever tf you want to dopersonally i'd cut until you're comfortable in clothes and recomp from there. lift weights.
>>76762337If I looked like this I would cut while lifting. Once my abs are prominent then I would eat at a slight caloric surplus and focus on getting stronger
>>76762337Anon you are not skinny fat, you are just fat
>>76762337>22%[x] doubt
>>76762383Because if it's your end goal to be muscular why are you wasting time just losing weight when you can lose weight while gaining muscle
>>76762337I would lightly hit the gym and do a full suicide cut where you're fasting twice a weekyou're going to waste a ton of time trying to recomp and you'll just look fat for 80% of itbetter to spend 4 months cutting to nothing and building from there
>>76762337On the very low chance that this isn't a bait thread, you are fat, go here:>>76760029
