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File: bromley.png (428 KB, 592x610)
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>be a manlet
>abuse PEDs for years
>have mediocre lifts
>have a physique that's far worse than even Mike Israel

yeah so who wants Bromley's guide to 18 inch arms kek
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>>76780844
>yeah so who wants Bromley's guide to 18 inch arms kek

nobdy, literally nobody (certainly not sum roided up rotund *** powersharter lol) is going to tell me how to grow arms, cause i have figured it out myself :D
>>76780858
>>76780842
>>76780848
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>>76780844
Looks less muscular than construction workers in my country. Their diets are basically, cigs, coffee, vodka and fatty meat. They don't even lift weights.

Imagine fucking roiding for OP's pic kek
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>>76780844
Looking like you can kill people is more attractive to most women than looking like you prance around on stage in a g-string. Don't think he ever claimed to be a bodybuilder.
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>>76780958
>Looking like you can kill people
You don't need roids for that.
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>>76780958
>looking like you can kill people

he looks like psycho rapist, the kind that butcher your body after they're done violating you

literally zero appeal to this physique, he's not even good looking enough to be a gay muscle bear
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>>76780965
>You don't need roids for that.
He roided for strongman iirc, like they all do.
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>>76780844
He’s also a college dropout who dropped out in his first year


Lmao
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>>76780975
He literally looks nothing like a strongman

Faggot banned John Heart
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>>76780844
Give me the broad strokes of what he recommends. I don't give two shits what he looks like or what he's accomplished if he's forwarding factual information that's better than most fitness ecelebs.
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>>76780982
>He literally looks nothing like a strongman
You look like a schoolboy Jeff.
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>>76780873
Post arms. Can't be doxxed because of a pic of your biceps.
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>>76780989
I've watched a few of his videos and his advice is fine. Not great, not groundbreaking or anything that you've neverd heard before. His recent content seems to be more focused on internet drama and edgy zoomspeak that's cringe for a guy his age. The fate of every fitness influencer, I guess. Bromley is mostly irrelevant for any topic.
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>>76781012
>Post arms. Can't be doxxed because of a pic of your biceps.
and how would u know i wasn't born with van-damesque biceps bot? what would it prove? :D

>>76781042
>>76781035
>>76780842
>>76780774
>>
Another thread lacking Bot-kun's physique.
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>>76781076
This is him lmao its worse than you imagined because not only is he DYELmaxxed he is a 3rd worlder with no access to a gym (this is why he is isometrics-coping so hard)
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On topic Bromley is fine but yeah nothing groundbreaking. Its powersharting.
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>>76781090
>>76781107
I legit thought that's some actual bot posting. His posts look deranged I don't even read them, since the format gives me a fucking headache.
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>>76780844
I guarantee that this dude looks better than at least 85% of the people in this thread.
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>>76781138
Nice fucking cope Bromley Fan
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>>76781141
>No body posted.
Thanks, man. I appreciate you proving my point.
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>>76781107
something uniquely annoying and irritating about third worlder dweebs.
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>>76780844
This guy has been popping up on my recs. Whats his deal? I imagine boomer "just do the basics!" shit
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>>76780844
I remember reddit spamming this guy's programs a few years ago, is he still popular over there? Is there even any lifting subreddits left? The last time i popped into weightroom is was just automod shit with no posts.
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>>76780844
he hot af desu
much more attractive than >>76780873
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>/fit/ seething over a guy whos married, has a kid, and mogs over 90% of the board on all lifts.
Shocker.
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>>76780844
He also has TDS and said he'd flee the country if Trump won a second term. Guy's a retard.
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>>76780844
taking steroids wont turn you into a gymshark influencer dumb pajeet teen.
>>76781955
we MUST defend trump bros
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>>76780844
I like bromley. he focuses a lot on context in training, there's no perfect way to do it, what works best depends on what you have been doing, what you're adapted to etc
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>>76780844
I'm not a content creator, but I consider myself as a guy with a lot of knowledge about fitness. The thing is, I don't look good at all nowadays because I haven't step in a gym for around a year now and I haven't trained and haven't eaten enough for the last two and a half years so I came back to looking like a dyel at least from this board's perspective. Some people say that I look big and muscular, but those are mostly normalfags. My point is that the guy on your picture might actually have a lot of knowledge about lifting and he doesn't really need to look good nowadays or to be extremely strong as well. If I brought Tom Platz to be your coach without telling you who he was, would you follow his advice? I know that he's an elder and the guy on your picture is probably in his 40s, but you get my point.
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>>76780979
I've done that twice, but I believe that third time's the charm.
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>>76781107



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