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File: fit-recipes.png (2.67 MB, 1024x1536)
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/fit recipes/
>Stop eating candy!
>What's fit cooking up?
Share recipes you actually cook.
Best bang for dollar on a budget?
Quick and easy, for on the go fitizens?


Previous Thread: >>76777718
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>>76785739
This has been one of my favorites.
I leave out the canned tomatoes.
More Red Bell Peppers.
>>
>>76785739

---WeightLoss Cabbage Soup---

>2 tablespoons extra-virgin olive oil
>1 medium onion, chopped
>2 medium carrots, chopped
>2 stalks celery, chopped
>1 medium red bell pepper, chopped
>2 cloves garlic, minced
>1 ½ teaspoons Italian seasoning
>½ teaspoon ground pepper
>¼ teaspoon salt
>8 cups chicken broth
>1 medium head green cabbage, halved and sliced
>1 large tomato, chopped
>2 teaspoons white-wine vinegar


1. cook oil,onion, carrots, celery
2. cook add bell pepper, garlic, seasoning,
3. add broth, cabbage, tomato,
4. Bring to boil, then simmer 20 minutes.
5. Add vinegar.


Notes, I replace tomato with more bell/tom-paste.
Use Tangy Rice vinegar
>>
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>>76786053
Forgot Pic
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>>76785739
bump
>>
Egg fried rice with mince

>800g of 5% beef mince
>400g of pork mince
>one onion
>2 garlic cloves
>500g of long grain rice
>5 large eggs

Cook up the beef and pork with chopped onion, salt and pepper as desired.
Boil the rice until nearly fully cooked, strain and leave to dry a bit.
Whisk up the eggs and mix into the rice.
Put egg and rice mix back onto pan to cook the egg.
Mix everything together and viola
>>
>>76786053
>>76786056
Looks good. I do an almost similar dish with with added butternut squash, turnips, smoked tofu and textured s o i protein to eat with the vegetarian gf. I also add flour when the onions are done, then add white wine, then vegetables by order of required cooking time. And I don't add water, I prepare a strong aromatics tisane beforehand.
>>
chicken fajitas

2lbs of boneless chicken thighs
3 bell peppers
1 onion
1 can of diced tomatoes
fajita seasoning

Chop bell peppers and onions, add to slow cooker, add chicken thighs, season chicken to your liking, add diced tomatoes. Cook for 7 hours on slow, or 3-4 hours on high. shred chicken with fork after cooking.

You can use fresh tomatoes if you prefer, I used canned for convenience. Very easy recipe to tweak.
>>
>>76785739
Are you making all these thread topic pictures? I'm really digging them
>>
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>>76790779
I just generate them with AI.
Would like to edit them though,
so they are a bit more pepe like.
The eyes and lips.



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