Guys if you don't want to look like you are walking like a little girl. Don't sit on your computer all day long. I swear I spent most of my life on the computer and recently my god awful walk is finally going away because I spent more time walking.
Most people walk like penguins and have horrific pelvic tilt and weird hip rotation, genuinely whenever i notice how people walk most men walk with their feet as parallel as walking humanly allowsWomen on the other hand walk mostly properly save for a few fatties, i wonder what happens to where this is such a discrepancy
>>77002377Huh? Are you not supposed to walk in parallel? I always heard that you should; I don't and had been practicing making my stride more parallel.
>>77002377Men actually have to work and use their back, at least in the are I live in. Kinda explains it to me
>>77002398>Huh? Are you not supposed to walk in parallel? I always heard that you should; I don't and had been practicing making my stride more parallel.nope focus on extended thoracic and tucked chin and pelvis pushed forward this: >>77002979>i have given myself undeniable gastrocnemius doms from bent knee calf raise - bend forward lean onto sth with knees facing each other and bracing into each other meaning in full internal hip rotation and then undulate at the very top of ankle flexionwill help with squat/deadlift/life induced external hip rotation u will feel it as if leg dropped directly beneath you as u step walkingsecond even moar importand squat/deadlift/sedentary life-style thigh and hip imbalance musculature fixing movement is pictured - yes internal hip rotation is love internal hip rotation is life :D but also pull back - rubber hooked not directly to the side of you but in front of you also, this will recruit BICEPS FEMORIS even moar and biceps femoris and tfl both internally rotate hip, awesome for IT band issues as well u always use apt image bot, your image does not depict proper walking :D it's fear induced anxiety driven gate - that's what the image conveys
Just pretend like your a pitate who just got off his ship. Take long confident strides. Dont walk like ypu are keeping a dildo from slipping out of your ass.
>>77003000I psoasmog you, shitter.
>>77002398Your legs should be infront of each other, like when you run, just look at how cats and felines walk in a half circle motion or how runway models do it that's unironically how we're supposed to do it as well
>>77003000I can't even understand what you are saying.
HE'S TRYING TO MAKE YOU ALL WALK LIKE FAGS, DON'T LISTEN TO HIM.
