>can do extremely high volume bodyweight/moderate weighted squats>can do explosive plyometrics>can low bar squat 3 plates for reps>the instant I go for a 20 minute run I can't sit on the toilet without one or both of my knees blow out What the fuck is going on?
>>77199348squat is more anterior chain dominant and running more posterior chain dominant you have some imbalance
>>77199348Did you try keto? After doing keto my knees stopped working.
>>77199377
>>77199480I did years ago
>>77199377My feet naturally turn out. But not that wide like that picture.
>>77199750>the things i am saying are forbidden knowledge in free dumbocratic worldThe things you are saying are dangerous because you have serious misunderstandings about functional anatomy in humans. Your suggesting based on those misunderstandings could do lasting harm to individuals. If you were genuinely interested in helping people, you'd pick up a book or two that cover topics like evolutionary aspects of human morphology, mechanical aspects of human physiology, musculoskeletal tissue regulation by the nervous system. But you're not interested in helping people, you're a schizo who only cares about how he sees the world, and you want to prove yourself right through getting strangers to adopt your methods. >forbidden knowledgefucking self-absorbed schizo
>>77199348did the horse ever get out there?
>>77199807I also came to this thread only to ask about this
>>77199807yeah but they shot it first
>>77199885
>>77199750You are a retard and look like shit. Please kill yourself.
>>77199348if that horse squatted enough his legs would be too big to get stuck like that. what a stupid horse
>>77200513wrong, horse's legs are already enormous - what u conflate with legs are his shins and forearms, horses' "legs" are entirely visible in the picture and squats ATROPHY calves - so doubly wrong what's with all the deleted posts? was 4chinz bot btfo again by that ingenious human whom figured out squat destroy legs and hips/ass aesthetics and bodily function externally rotating femur, shifting pelvis backwards via abductors and gluteus medius overgrowth, permanent shortening of psoas because of clenching injury and that resulting acquired habitual locomotion pattern will QUICKLY atrophy all the good stuff like gluteus maximus, biceps femoris gastrocnemius and VMO? and that if u try using squat legs for things like rooning u will pull via ligaments instead of tendons of correct musculature in da knee and oops >>77199348>Why are my knees schizophrenic?no, u're simply retardeded and don't know how to use your legs imbecile i believe that ingenious human predicted it will happen - erasing and said to bookmark the thread so i did and voila: it's all gone lol
and he also posted this picture that ingenious human - and indeed squat lags do be like that >>77199486>>77199517>>77199787>>77200130>>77200197
>>77201603>>77201605and the text in the picture isn't facetious at all >do squats once >look like a clown for the rest of your life because there is no innate correcting mechanism to: >>77201603>resulting acquired habitual locomotion pattern will QUICKLY atrophy all the good stuff like gluteus maximus, biceps femoris gastrocnemius and VMO?it is not a joke, i think this ingenious human is fucking genius to have figured out that just picking tidbits from 4chinz bot when it gloats over squatters' misery - picture yes i am the greatest fan :D of this human :D
>>77199348>lifting fags realising 'Funtkshonul' strength is a fucking meme and always has been
>>77201610forgot the picture i saved from deleted yesterday post >>77201610>it is not a joke, i think this ingenious human is fucking genius to have figured out that just picking tidbits from 4chinz bot when it gloats over squatters' misery - picture>yes i am the greatest fan :D of this human :D
>>77201612>forgot the picture i saved from deleted yesterday postyeah and i believe this one was also posted >>77201603>>77201605>>77201610stfu >>77201611retard
>>77201613>i can squat 8 pl8 but i can't swim 50m without gassing out, WTF?!?
>>77201620>>i can squat 8 pl8 but i can't swim 50m without gassing out, WTF?!?moving goalposts, what is da matter bot, can't ban/delete atm? >>77201628>>77201632
>>77201634I see you missed this exact thread but instead of running the topic was swimming.
>>77201635>I seeyou're just >>77201634>moving goalpostsbitch bot gpt :D >>77201603>>77201605>>77201610
youre such a nigger
>>77201724Terrible Post
>>77201809I don't care. I know your game. You're a schizo
>>77201724>>77201809>>77201816stop samefagging bitch bot gpt with your fake robotized "conversations" meine: >>77201665>>77201613
