>filters 95% of /fit/
>>77218903uh oh.. I can do this. Does that mean I have narrow clavicles?
I just did it but I can't do it on both sides
>>77219207consider yourself filtered
>>77218903>couldn't do this on one side months ago due to fucked up shoulder>rehabbed it hard and could finally do it on both sides>started lifting>now can't do it on eitheri really should start stretching on my off days or something.
>>77218903Dyel shit i used to be able to do when i deadlifted sub5pl8 and rowed sub3I can touch them now but i cant lock
>>77218914It means you are gay. We have known this since the 60s.
>>77219207that means you have horrible posture issues and got filtered>>77218903left arm does it naturally, right arm I have to stretch every time to get into position and it takes about 4 times of stretching before I can lock the fingers to hold the stretch.
>>77218903That's easy, try more advanced stuff:>both feet behind head>knees over your shoulders>doing a handshake with your hand reversed>bending your ellbow 15-20° in the opposite direction >turning your feet around so they face back and walk Gotta love having a cursed body (Ehlers Dahnlos syndrome)
>>77219362>get filtered by doctorsAAAAAAAAAAAHHHHHH
>>77219373Whatever that is, I have the opposite of it, and it isn't fun at all
>>77219393EDS is a curse, fucks up your joints, using anywhere near your full strenghth causes injuries that take forever to heal, standing up at a normal speed makes you faint and you may or may not end up in a wheelchair.Also chronic fucking pain.The only time I'm not in pain is when I'm in water.>inb4 fattieIf I was fat, I'd be in a wheelchair already
>>77219214Stretch after the workout. Your body can cool down and you can shower without aftersweats.
>>77219373How does blowing your own dick feel
>>77219470Tbh not that great.
>>77218903I can do that but I definitely feel it in the front of the shoulder on the lower arm. Need to be more diligent in my stretching, also crabwalking is good since it puts your shoulder in a similar position... Nobody ever wants to play crabwalk kickball with me though. ):
>>77218903I HAVE SCOLIOSIS DICK
>>77218903How do you even stretch for this other than the "grab towel/stick behind back and pull up or down" - feels useless.There is the standard.> arms spread out - push them back or lean forward in doorframe> eagle stretch or just pull straight arm toward chest> puppy stretch or whatever for raising armWhat else is there? Serious.
>>77219774Honestly, you don't even need a towel, just hold your arm behind your back as high as you can and progress over timeThe worst thing you can do in mobility is try to go too far too fast
if you can do this you don't even lift
>>77218903>tfw too retarded to line my fingers up like thatUh, what are some exercises I can use for my brain?
>>77219774sleeper stretcharm circles
i dont even rub soap on my back in the shower anymore, its too hard
>>77218903wait why i cant do this anymore?
>>77220333>he doesn't know
>>77220336but im only 23...
>>77219470Feels much more like sucking a dick than getting your dick sucked. It’s great
>>77218903i just did this for both sides do i get a reward
>>77220548yes
>>77218903how do i train this? my upper or lower arm?
I can do it with both arms, but it's significantly easier if my right arm is the one over my head. I don't know what use it is though.
>>77220797Train for it by doing the stretch the best you can and gradually getting better at it. Same way you train anything really
>*laughs in facepull*
>>77218903I always assumed everyone can do that because how else could you wash your upper back? No, external tools are not an altertnative
>>77221933i dont wash my back at all
>>77219774downward dog
>>77221956:o
>>77218903>I can do it>but I'm also only 2 months into lifting and still have tiny armsDo I win anything
>>77221933Why do you think loofas exist?
>>77222052to scrub your skin?
>>77218903I just did this with both arms and I'm a fat dyel.
>>77222052>loofasI had to google what that is and I literally told you in my initial post that external tools are NOT an alternative, this is not the correct way to wash your body.
>>77221933you don't need to touch any other part of your body than your head, water is flowing down on other body parts anyway
>>77222065American/Indian hands typed this
>>77222064Eat with your hands, no tools! Shit in the street, toilets are a tool!
>>77222066NTA but I wash with a washcloth, which does require mobility. Loofahs seem like they would get absolutely nasty after a couple weeks. Are they laundry machine safe?
>>77222072Oops meant to reply to>>77222068
>>77222072do you believe "people" who use these kind of things was them regularly? look at this here for example: >>77222065this is not a ironic shitpost, I can tell.
>>77222072I'm pretty sure that loofas are meant to be used a few times and then discarded, since they are made of biodegradable material
>>77222074What >>77222079 said to be really clean. You can machine them but replacement after a time is ideal
>>77222086>>77222079Meh. Fair enough I suppose. I still think washcloths are superior though. Just toss them into the laundry bin after use and you don't have to keep buying more.
>>77218903i cant come nowhere close
>>77219207Same.I can clap my hands together behind my back.
i dont get it how do you even get your fingers to touch?do you guys just have super narrow shoulders? there is like a 60cm gap in between my hands and I am a dyel
ice always been able to do it way too easily
>>77222769You have terrible range of motion. You need to stretch more.
>>77222809even if i could bend more, my arms are just too short i think
>>77222869This you?
>>77218903>just be a freak with giant arm lenght
